Grief Is What You Are Feeling- Podcast # 540
Zen Pop
Todd and Cathy Adams
4.9 • 637 Ratings
🗓️ 25 March 2020
⏱️ 50 minutes
🧾️ Download transcript
Summary
Cathy and Todd discuss an article in the Harvard Law Review titled The Discomfort You Are Feeling is Grief. Grief expert David Kessler explains how we are all feeling anticipatory grief during this pandemic and how to find hope and meaning in our daily experiences. They also discuss how to pull inspiration from Caroline Ingalls (Little House on the Prairie) and the movie Castaway.
Time Stamps
5:40 That Discomfort You’re Feeling Is Grief
18:48 4 attributes of the best kind of empathy
25:49 Stages are not linear
28:37 Unhealthy anticipatory grief
33:43 Zen talk profoundness
41:14 Castaway
Resources
https://hbr.org/2020/03/that-discomfort-youre-feeling-is-grief
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Transcript
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| 0:00.0 | do do do do do do do here we go my name's Todd and this is Gabi welcome back to another episode of Zen |
| 0:08.0 | Parenting Radio this is podcast number 540 why listen to Zen Parenting Radio because you'll feel |
| 0:13.6 | outstanding and who does want to feel outstanding and always remember our motto which is that |
| 0:17.5 | the best predictor of a child's of a child's well-being is a parent's |
| 0:22.6 | self-understanding. |
| 0:24.2 | Uh, on today's show, what's the theme? |
| 0:26.4 | Oh, no. |
| 0:27.8 | What's the theme, sweetie? |
| 0:28.8 | It's a nice little sound. |
| 0:30.5 | Today we're going to talk about grief. |
| 0:32.3 | Oh, okay. |
| 0:33.1 | Okay. |
| 0:33.8 | Uh, hold on. |
| 0:34.6 | I got, I got something for that. |
| 0:36.0 | Okay. |
| 0:37.8 | Oh, no, no, not that one. |
| 0:39.1 | No. |
| 0:41.6 | No. |
| 0:42.2 | That's grief. That's expression of sadness right there. |
| 0:45.6 | I guess, but I want to talk about it in more serious tone, if that's okay. |
| 0:49.9 | Can we also be light? |
| 0:51.4 | We can, and that's part of it. |
... |
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