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2 Be Better

Grief and sadness is merely love with no place to go - VOTB

2 Be Better

Chris Burkett

Education, Self-improvement, Health & Fitness, Relationships, Society & Culture, Mental Health

4.81.2K Ratings

🗓️ 23 December 2025

⏱️ 49 minutes

🧾️ Download transcript

Summary

In this Voice of the Broken episode on the 2 Be Better Podcast, Chris Burkett reads a powerful listener update about healing the father wound, surviving childhood abuse, and breaking generational cycles. You’ll hear a raw story of parental alienation, self worth collapsing under lies, then a decade later, reconnection, forgiveness, grief, and the moment every boy craves, “I’m proud of you.” Chris weaves in his own experience, why psychological warfare hits different than bruises, and why civil co parenting matters if you don’t want to quietly sabotage your child’s identity, confidence, and future relationships. 

Expect real talk on how men rebuild themselves when they’ve been trained to believe they aren’t enough, plus practical tools that actually move the needle, journaling, community, honest accountability, and learning to give grief a place to go instead of letting it rot into anger. The episode also touches on the role of plant medicine experiences for perspective shifts, why being a stepdad can be deeply meaningful, and how to stop begging for love by becoming a man who can carry it, receive it, and aim it with intention. If you’re dealing with toxic parents, estranged family, divorce fallout, depression, shame, or you’re trying to become the one who ends the cycle for your kids, this one will land. 

Disclaimer: We are not professionals. This podcast is opinioned based and from life experience. This is for entertainment purposes only. Opinions helped by our guests may not reflect our own. But we love a good conversation.


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Transcript

Click on a timestamp to play from that location

0:00.0

There's no better feeling than waking up surrounded by comfort from D'Anelm, the home of your kind of cosy.

0:08.0

Layer up in loveliness with our soft brushed cotton bedding and textured throws and pillows.

0:15.0

Discover hundreds of snug ways to style up your space at your local D'Nelm, or online with free click and collect in as little as two hours.

0:23.6

The home of your kind of cozy, Denelm. The home of homes.

0:29.6

Look how far we've come, all the things we've done, did it all with love.

0:38.3

Beauty from the bottom of.

0:41.3

All I want is you.

0:44.3

You're my favorite view.

0:47.3

But there's nothing more.

0:49.3

Girl, you made my heart feel.

0:52.3

And I am back.

0:54.8

Peaches is not with me today.

0:56.0

Today I'm doing Voice of the Broken.

0:57.3

Guys, it's been a hot minute since I've done one of these videos.

1:00.3

So I wasn't sure if I wanted to continue doing this segment.

1:03.3

Dead Eye and I were doing episodes on a regular basis, and our schedule started to become

1:07.0

too much.

1:08.3

And I'm realizing that I have a whole lot of time in the morning between

1:11.6

three and like 7 a.m. where the kids are sleeping, peaches is sleeping, and I'm able to just kind

1:16.7

to do whatever I want. And I've been using a lot of that time to post in Chris's corner in our

1:21.0

Discord where I'm giving like, you know, thought challenges and eventing whatever. I have my own

1:26.4

little post in there. And that post normally takes me anywhere from 30 to 45 minutes to put together.

...

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