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The Primal Kitchen Podcast

Gretchen Rubin

The Primal Kitchen Podcast

Mark Sisson & Morgan Zanotti

Fitness, Entrepreneur, Sisson, Parenting, Health, Wellness, Weightloss, Primal, Paleo, Nutrition, Health & Fitness

4.4717 Ratings

🗓️ 11 March 2019

⏱️ 37 minutes

🧾️ Download transcript

Summary

Elle Russ chats with Gretchen Rubin - the author of several books, including the block-buster New York Times bestsellers, Better Than BeforeThe Happiness Project, Happier at Home, The Four Tendencies, and her new book Outer Order Inner Calm.  She has an enormous readership, both in print and online, and her books have sold more than 3.5 million copies worldwide, in more than thirty languages. She makes frequent TV appearances and is in much demand as a speaker. On her weekly podcast Happier with Gretchen Rubin, she discusses good habits and happiness with her sister Elizabeth Craft. Rubin started her career in law and was clerking for Supreme Court Justice Sandra Day O’Connor when she realized she wanted to be a writer. She lives in New York City with her husband and two daughters.
 
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Transcript

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0:00.0

Hi, it's Mark Sisson. Welcome to the Primal Blueprint Podcast, where we deliver a variety of fresh content to help you live awesome.

0:09.9

Enjoy the show. Engage with us online at marksdailyapple.com and on social media and send your questions to info at primalblueprint.com.

0:21.8

Hey, everyone. Welcome to the Primal Blueprint.com. Hey, everyone. Welcome to the Primal Blueprint Podcast. Very special guest today. An incredible

0:26.7

author, Gretchen Rubin. She is the author of several books, including the Blockbuster New York

0:31.7

Times bestsellers, Better Than Before, the Happiness Project, Happier at Home, the Four

0:36.8

Tendencies, and a new one coming

0:38.4

out, Outer, Order, Inner Calm.

0:41.0

And we're going to talk about a bunch of those.

0:43.5

She has an enormous readership, both in print and online.

0:46.6

Her books have sold more than 3.5 million copies worldwide in over 30 languages.

0:51.8

And she also has a weekly podcast,, happier with Gretchen Rubin,

0:55.2

where she discusses good habits and happiness with her sister Elizabeth Kraft. Welcome to the show.

1:00.6

I'm so happy to be talking to you. So you are really a prolific writer, and you're putting out

1:04.8

so much good self-development, juicy content out there for us.

1:12.3

How did you get into this?

1:15.2

Where did you start with your journey here as an author?

1:20.4

Well, I started my career in law, and I was actually clerking for Supreme Court Justice Sandra Day O'Connor when I realized that I actually wanted to be a writer.

1:25.2

So first, I had to switch to writing. And I wrote several books

1:31.0

before The Happiness Project, which came out 10 years ago, which is probably the book. Many people

1:36.1

think that was my first book, because like many people, it took me 10 years of hard work to become an

1:40.8

overnight sensation. That wasn't my first book. That was my fourth book.

1:46.2

And then everything after that has been very much, very explicitly about happiness,

...

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