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And Then It Hit Me with Cory Allen

Gretchen Rubin | What Makes A Person Happy

And Then It Hit Me with Cory Allen

Cory Allen

Education, Self-improvement, Mental Health, Entrepreneurship, Health & Fitness, Business

4.91.2K Ratings

🗓️ 16 April 2018

⏱️ 55 minutes

🧾️ Download transcript

Summary

Four-time NYT bestselling author Gretchen Rubin joins me to discuss how she began her writing career, what makes a person happy, and her new book, The Four Tendencies.

You can take the free quiz we talk about during the show if you’d like to identify your Tendency (Upholder, Questioner, Obliger, or Rebel). I took it and it turns out I am an UPHOLDER! It made perfect sense after I read the detailed report.

Please rate the show on iTunes. It helps bring more guests you’d like to hear. Go to your app, select the show, scroll down and tap ★★★★★.

Come say hello on Instagram, Facebook, and Twitter.

Transcript

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0:00.0

My dear Asterlites,

0:04.0

My dear Asterlites, welcome to the Asterhustle.

0:07.0

Hey everybody, what's going on and welcome to the Asterhausal.

0:10.0

I'm Cori Allen.

0:11.0

As always, it's a great pleasure to be speaking with you today.

0:14.4

I'm glad to hear that you all have been enjoying the articles over my site.

0:18.1

If you haven't checked them out so far I've put up three one is about anxiety and how you can alleviate the symptoms of it by changing

0:25.4

your perspective on it. Another is on culture and how the constant chatter of the cultural hurricane

0:31.5

can warp your self-identification and another is on

0:35.2

working for yourself so if you've ever wanted to or you are currently beginning

0:40.9

working for yourself that article shares love the realities

0:44.5

about working for yourself and entrepreneurship and has a lot of questions in there

0:49.6

that serve as orienting focusing thoughts which can be very helpful for a person who is

0:55.3

beginning on that journey. All right so my guest in the podcast today is Gretchen

1:00.8

Rubin she is a four-time New York Times bestseller. She also has a very

1:07.7

successful podcast called Happier with Gretchen Rubin. She's a wonderfully clear-minded and inspiring and positive figure.

1:16.6

We went over her background a little bit and what led her to the point where she is today

1:20.8

and then ended up talking about her new book called Four Tendencies.

1:24.4

And in that book it'll help you assess a particular personality profile which she has

1:29.5

created and through that be able to live a more thriving life.

1:35.0

On her website she has a quiz where you can go on and she said over a million people have

1:39.6

taken this quiz but is the fourencies quiz and you can take that, there's a series of questions,

...

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