I am so glad you could join us. I'm your host Mo Gaudet. This podcast is nothing more than a conversation between two good friends sharing inspiring life stories and perhaps

some nuggets of wisdom along the way.

This is your invitation to slow down with us.

Welcome to Slo-Mob. Welcome to Slo-Mob. Welcome back everyone. This is my first recording of 2024, a very essential

in open intended conversation for me, because

2023 has been a bit of hoarding. I moved to a new place and I

traveled so much because of the noise that happened around AI last year, that by the end of the year

when I retreated back home, I realized I had so much in my life that I really didn't want.

I need less. And for those of you who have been part of my

membership, Unstressable, we were discussing at the beginning of the year the, you know,

the webinar around New Year's intentions and the theme of my year.

So of course my intention for the year is peace.

I'm trying to find peace with everything that's happening in the world,

peace with my achievements so that I don't

kill myself trying to achieve more, and really peace with the pace at which I'm going.

And the theme that I chose for the year was less. I need to have less, I need to do less.

And my guest today is the boss on the topic, totally the boss on the topic.

Greg McEwen who published two books, both New York Times bestsellers,

essentialism and effortless.

One is to teach us that less truly is more and the other is to teach us to focus on

doing what matters really, not doing too much but doing only what you know enriches our lives he is also the host of a wonderful

podcast that I have been a guest on so go look for my episode there in the

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