Greg Anderson | Microdosing Adversity: How To be Courageous In Challenging Times

Wellness + Wisdom Podcast

Josh Trent

Self-improvement, Education

4.8 • 913 Ratings

🗓️ 25 May 2021

⏱️ 89 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Regardless of what path you want to walk to microdose your adversity, you have to understand that every journey starts with one step. A lot of people are reluctant to take that first step because they feel intimidated or that they've failed themselves for far too long and something I hear people say all the time is, 'I want to get in shape first before I try this.' If that's the headspace you're in, you're telling yourself a lie because the time to try doing something to improve your wellbeing is right now in the body that you're currently occupying and start to figure out that journey as who you are today. - Greg Anderson

Get 15% off your CURED Nutrition order with the code WELLNESSFORCE

---> Get The Morning 21 System: A simple and powerful 21 minute system designed to give you more energy to let go of old weight and live life well.

JOIN THE FACEBOOK GROUP | *REVIEW THE PODCAST*

Wellness Force Radio Episode 398

Host of The Endless Endeavor Podcast and Former Police Officer, Greg Anderson, returns one year later after the COVID-19 lockdowns began to discuss the power of microdosing adversity, how we are being divided and controlled by fear, and why freedom is not actually free.

What does health freedom mean to you?

Discover how to boost your immune system and live a better life no matter where you are at on your wellness journey by microdosing adversity.

Belcampo Farms

Get 20% off of your first Belcampo order with the code WELLNESSFORCE

Belcampo was founded with a purpose: to create meat that’s good for people, planet and animals.

What started as one mom’s desire to feed her family the healthiest meat possible became a mission to revolutionize the industry from the inside out. Belcampo is the pioneer of hyper-sustainable, organic, grass-fed and -finished, Certified Humane meats, broths, and jerkies. The company is on a mission to revolutionize the meat industry for the well-being of people, the planet, and animals by farming meat the right way – with Certified Humane, regenerative, and climate-positive practices, which means it’s better for you, the planet and the animals.

Conventionally raised animals are confined to feedlots and eat a diet of inflammatory grains, but Belcampo’s animals graze on open pastures and seasonal grasses resulting in meat that is higher in nutrients and healthy fats.

Transcript

Click on a timestamp to play from that location

0:00.0	Again, it goes back to micro dosing adversity and I microdose my adversity in a hundred different ways.
0:11.6	I sit in hot sonnets, I sit in freezing water, I train hard, I do martial arts.
0:18.2	Restricting what you eat is just another way of putting your body through a little bit of adversity.
0:24.0	And here's the thing, since the beginning of time, the human experience wasn't eating three meals a day
0:30.8	and having your digestive track plugged full 24-7.
0:35.0	No, it's feast and famine.
0:37.0	You kill a large animal and you get to gorge for a while
0:40.0	and then guess what?
0:41.0	Winter comes and none of your crops are growing and the hunts are not going as well as you had hoped
0:46.8	and you're going to go through some periods where you don't have food in an abundance.
0:51.6	It's natural, it's healthy. And again, now that we don't have that
0:55.1	experience based on our lifestyle, we have to implement that into our own
0:59.7	lifestyle. That's Greg Anderson and this is episode 398 of Wellness Force Radio.
1:05.0	Wellness Force Radio, we discover the physical and emotional intelligence to live life well.
1:11.0	You can have the same brain states as someone who's done an hour of
1:15.0	meditation every day for 40 years. There's a lot of losses that we go through so
1:18.8	the ability to be able to cope with those losses is very important to build skill in
1:22.3	it because loss will happen.
1:24.7	You have to have spiritual courage to really grow spiritually because if you really want to
1:30.0	take guidance from your soul, you have to be ready to realize that many of the things
1:34.3	that you're asking for guidance on, your ego has some kind of an addiction to or an investment in.
1:40.3	Hey, it's Josh from Wellness Force and our water supply is not the same it used to be let's face it Mother Nature
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Josh Trent, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Josh Trent and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.