Greg Amundson describes how he got started with CrossFit and how he became a “Firebreather”

The Mark Divine Show

Mark Divine

Fitness, Education, Self-improvement, Sealfit, Business, Leadership, Health & Fitness, Navyseals, Kokoroyoga, Alternative Health, Unbeatablemind, Politics, Entrepreneur, Health, Military, Yoga

4.8 • 1.7K Ratings

🗓️ 4 January 2017

⏱️ 57 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

It’s been a long time coming, but Commander Divine and Greg Amundson talk about the origins of CrossFit, how Greg originally got involved and the lessons about leadership and life that Greg has learned along the way. Greg is known by his peers as the "Original Crossfit Firebreather" He describes his experience at the Kokoro camp and talks about his new book, “Firebreather Fitness.” The two friends have a far-reaching conversation about leadership, spirituality and self-mastery. Listen in to hear the valuable lessons that they are able to bring to you as well.

Transcript

Click on a timestamp to play from that location

0:00.0	The new Samsung Galaxy Z Flip5 and Chromebook are better together.
0:07.0	Take hands-free selfies which automatically sync to your Chromebook, ready to edit, and access
0:11.6	recent Chrome tabs across both devices.
0:14.0	The new Galaxy Z Flip5 and Chromebook, better together.
0:18.0	Available on Sky Mobile.
0:19.8	Bluetooth and internet connection required.
0:21.8	You must be signed into the same Google account on both
0:23.9	your phone and Chromebook. So I call the number and none other than Glassman answers the phone.
0:43.7	It actually rang into the gym.
0:45.7	I said, hey, can I come work out?
0:47.4	He was like, yeah, you're here tomorrow morning at 6 a.
0:49.8	The self-mastery has to come first because that mastery, that discipline, that practice allows
1:01.0	us to ultimately be a better service.
1:03.0	Hey, Mark Devine back with the Unbutable Mind podcast.
1:10.0	Thanks so much for joining me today. We do not take it for granted. We know you have a busy schedule, so it's super cool that you are able to tune in and listen and learn and grow.
1:20.0	Before I introduce our guest today, let me remind you that if you give us a five-star rating on iTunes,
1:27.0	it really helps other people find you, and eventually we're going to be rated up there with Joe Roggan and Tim Ferris, which is one of my goals.
1:35.3	Actually, it's not really, but it's just kind of fun to say that.
1:38.1	Anyways, Greg Amundsen is my guest today.
1:40.9	Greg, thanks so much, man.
1:42.3	You are awesome. I love you brother.
1:44.0	Thank you, I love you brother to you. Yeah, Greg has become a really good friend of mine and
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Mark Divine, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Mark Divine and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.