What's up fellas, welcome back to Converse Over Cobra with me, your host Emma Ibrahimson.

Today we're talking to Grayson Murphy, who is a professional runner for Sockney, and she is a professional runner in a lot of different facets, so that is track, road racing, trail racing, mountain running.

She is also an entrepreneur, and she's a very busy lady, and we talk about a bunch of different things on this episode, so stay tuned.

Also a big update, we are now on Patreon, so if you want an exclusive bonus episode, add free episodes, exclusive content, early access to merch, live streams, and more subscribe to Patreon, the link is in the show notes, and it also really helps support the podcast.

I really want to continue growing it, hopefully do video again one day, and dad just getting access to bonus content, I really want to make it a community on there, so go check out the Patreon.

If you guys are an avid fan of the podcast, it would mean so much, if you took the time to rate and review on Apple Podcasts, it only takes 15 seconds I swear, and it helps grow the podcast organically, and I'm able to get more high profile guests, because it just establishes credibility.

It seriously only takes 15 seconds, and I also love reading your reviews, so go check that out, please, it would mean so much to me.

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Grayson, welcome to the podcast. I'm super excited to have you on. You're a very highly requested guest, so I'm sure we've got, we've got a lot of questions to get into today.

I'm honored. Thank you so much for having me. I have my coffee, and I'm ready.

Oh my gosh! I'm sadly out of trouble, but you know, I'll have to make do today.

But to get started, do you want to just give a little bit of rundown of who you are and what you're about?

Sure. I run for sockney and I kind of dabble in trail and road and track running.

I can't really be tied down, I guess.

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