4.7 • 5.2K Ratings
🗓️ 5 July 2022
⏱️ 31 minutes
🧾️ Download transcript
Welcome to the ‘5th Thing’ with Amy & Kat. Today’s quote is: “Developing an 'attitude of gratitude' is one of the simplest ways to improve your satisfaction with life.“ — Amy Morin
This episode is all about gratitude—Amy & Kat share some prompts to ask yourself on days that it’s difficult to get on the grateful train. You’ll also hear some throwbacks of former guests (Hilary Scott, Kelsea Ballerini, Kimberly Schlapman, & Karen Fairchild) sharing ‘4 things’ they are thankful for! Hopefully this will all be inspo to start thinking of 4 things you’re thankful for each day or week—or just start with 1 thing!
4Things.com for the ‘4 Things Gratitude’ journal that supports education in Haiti!
Thank you licensed therapist, Kat Defatta, for joining us with her wisdom. You can find her on Instagram: @Kat.Defatta + @YouNeedTherapyPodcast.
Best places to find more about Amy: RadioAmy.com + @RadioAmy
See omnystudio.com/listener for privacy information.
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0:00.0 | Hey, it's Amy Brown from four things with Amy Brown on the Nashville podcast network, |
0:04.2 | a podcast where in each episode you're going to get at least four things that will hopefully |
0:08.7 | contribute to your life in a positive way. |
0:11.8 | Guests come on like celebrities or therapists or doctors or maybe even just my friends and |
0:16.8 | everyone shares stories that may inspire, motivate or sometimes just give you a much |
0:21.0 | needed laugh. |
0:22.0 | We cover topics that range from therapy to gratitude, listen to four things with Amy Brown on the |
0:26.7 | iHeartRadio app Apple Podcasts or wherever you listen to podcasts. |
0:31.4 | Every week, hundreds of thousands of fans download the popular stuff they don't want |
0:35.6 | you to know podcast to get to the bottom of popular cultures biggest myths. |
0:40.1 | And now, the stuff they don't want you to know book separates conspiracy fact from conspiracy |
0:44.8 | theory, from biological testing to our endless fascination with the Kennedy assassination. |
0:50.2 | This holiday season give the gift that explains the unexplainable, the stuff they don't |
0:54.7 | want you to know book available now, order at stuff you should read books.com or wherever |
1:00.1 | you buy your books. |
1:02.0 | Are you crime curious? |
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1:24.0 | episodes and exclusive bonus content. |
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