gratefulness meditation (whispered)
bluemind ASMR
blue skies
4.5 • 855 Ratings
🗓️ 16 February 2021
⏱️ 35 minutes
🧾️ Download transcript
Summary
Welcome to bluemind ASMR, your personal meditation station. I’m your host, blue skies. Tonight I'm going to be taking you through a little gratefulness exercise. So get cozy, lie down, maybe turn off the lights, and think about something you're grateful for. I hope you enjoy. Headphones recommended~
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you are on episode 132~
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this episode goes public on February 16th 2021~
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leave a comment or ask me a question; i’ll do my best to reply quickly: https://curiouscat.me/blue__skies
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bluemind ASMR is a listener-supported podcast; that means no ads, no sponsorships. If you would like to support the show and get sweet rewards, you can become a patron for as little as $1/month! patreon.com/bluemindasmr
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a big shout-out to my wonderful and amazing patrons: Moonflower, Tom, Colleen, and Jo! 💙💚
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contact: mailto: [email protected]
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discover more at www.bluemindasmr.com
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my personal fav ASMR *video* of the week: “ASMR: Sleeping Spell To Prevent Insomnia 🏮📿🕯💤” by Silver Hare https://youtu.be/ZulVaLfZ2xo
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Disclaimer: This podcast is for entertainment and tingle purposes only; all roleplay scenarios are fictional; any resemblance to real people and/or scenarios is coincidental. Please know that the host, blue skies, is not a licensed professional of any kind, and episodes of the bluemind ASMR podcast are not a replacement for actual professional help. ASMR can make you sleepy, so please take care if listening while driving. The host of this podcast cannot be held liable for any harm that supposedly occurs during or after listening.
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Copyright info: this podcast and all its episodes (excluding "guest take-overs" and a few other noted exceptions) are the sole, original creative work of myself, blue skies, unless otherwise stated. Under the Creative Commons Share Alike policy, you may copy, distribute, display, remix, and/or perform my original works and any derivative works based upon them; read more here: https://wiki.creativecommons.org/wiki/ShareAlike_interpretation.
Transcript
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| 0:00.0 | Hello, hello, hello. |
| 0:05.0 | Hello. |
| 0:06.0 | Hello, hello, hello, hello. |
| 0:12.0 | Hello. |
| 0:13.0 | Hello. |
| 0:15.0 | Welcome to Blue Mind ASMR, your personal relaxation station. |
| 0:23.6 | Or maybe sometimes your personal meditation station. |
| 0:31.6 | I'm your host, Blue Skies. |
| 0:42.0 | I hope to be helpful to you today, |
| 0:49.8 | because I want to take you through a gratefulness, |
| 0:53.1 | meditation of sorts, or at least the kind of gratefulness meditation that I do, |
| 1:02.0 | where I like to close my eyes and bow my head sometimes, put my hands together, sometimes light some incense, and say what I am grateful for. |
| 1:21.6 | And you don't have to do any of that, any special things. |
| 1:33.3 | If you're just lying down, listening to this, that's fine. |
| 1:39.3 | If you want to take a seat, light some candles, that's also fine. |
| 1:47.0 | However, you want to do it is fine. |
| 1:53.0 | And maybe if you're listening to this multiple times, |
| 1:57.0 | you'll have different ways of doing it that just feel right, depending on the day. |
| 2:03.6 | Depending on the day. |
| 2:08.6 | So, get comfy. |
| 2:13.6 | You can pause this if you want to take a moment or many moments to get ready. |
| 2:22.3 | Well, I will talk a little bit about what gratefulness means to me, what being grateful means to me. |
... |
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