Grass-Fed Meat Myths + Truths, Plant-Based Protein VS. Animal with Autumn Smith

The Art of Being Well

Dear Media, Will Cole

Theartofbeingwell, Health & Fitness, Drwillcole, Dear, Doctor, Media, Dr, Cole, Will

4.7 • 1.2K Ratings

🗓️ 6 February 2023

⏱️ 73 minutes

🔗️ Recording | iTunes | RSS

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Summary

In this episode, Dr. Will Cole is joined by Paleovalley and Wild Pastures co-founder, Autumn Smith. After learning about the healing powers of grass-fed, pasture-raised meat for our bodies and planet, Autumn and her husband launched Wild Pastures - a regenerative meat delivery service. Through educating people on the enhanced bioavailability and nutrient density of animal protein vs plant protein, we can overcome the demonization of eating certain animal meats for a healthier, well-rounded society. For all links mentioned in episode: www.drwillcole.com/podcast

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

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Transcript

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0:00.0	The following podcast is a deer media production.
0:04.6	Hi, it's Dr. Will Cole.
0:08.2	This podcast is the manifesto for a new breed of health seekers.
0:14.0	This is the art of being well? I am a leading functional medicine doctor. I get to consult people
0:34.8	around the world via webcam and I'm a New York Times best-selling author. I wrote
0:39.0	Intuitive fasting, The Inflamm spectrum, and ketotarian. If you want to learn more about my
0:44.8	clinical work the Telehealth Center becoming a patient we actually have brand new
0:48.6	telehealth patient options now open and you can learn about the books the podcast there's tons of free
0:54.2	resources there for you as well you can check it all out at dr will coal
0:58.6	com that's d r w i l l c o l e dot com and if you haven't heard the news I have a brand new book my fourth book
1:07.2	it's called gut feelings healing the shame-fueled relationship between what you eat and
1:11.8	how you feel.
1:12.6	Man, this book, out of all the books I've written so far,
1:15.6	is my favorite.
1:16.5	It's really exploring the exciting research
1:19.0	about how things like chronic stress and shame and trauma
1:22.4	and even intergenerational trauma,
1:24.8	how these mental emotional spiritual things can disregulate our nervous system,
1:29.5	raising inflammation levels, impacting our gut health, our brain health, our hormone health.
1:35.3	So the feeling side of it, I mean, hence the name gut feelings, so exploring that side of it,
1:40.1	but also the gut side of gut feelings, the physiological stuff that I get to measure on my patient's
1:44.8	labs, things like underlying gut problems and things like nutrient deficiencies and chronic infections
	...

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