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Off The Vine with Kaitlyn Bristowe

Grape Therapy: Getting Chirped & Winning Medals with Olympian Ellie Black

Off The Vine with Kaitlyn Bristowe

PodcastOne

Society & Culture, Tv & Film, Comedy, Talk Radio

4.421.3K Ratings

🗓️ 23 February 2023

⏱️ 57 minutes

🧾️ Download transcript

Summary

When Jonathan Van Ness tells you to have an Olympic gymnast and fellow-Canadian sweetie on the podcast, you listen. The one and only three-time Olympian Ellie Black joins Kaitlyn to talk about everything gymnastics, and it turns out a lot of her wisdom applies to so, so much more than sports… who woulda thought? Ellie is sharing how she got involved in the sport, what training and recovery look like, how she calms her nerves before heading into competition, and why she chooses to compete whenever possible with a flower in her hair. She’s also opening up about mental health in the world of gymnastics and beyond, and why it’s so important to have role models like Simone Biles standing up for themselves and their well-being. No matter how incredible these athletes are, they are still humans first, just like the rest of us. Plus, we get to witness another Canadian use the word “chirp” and hear Kaitlyn’s thoughts on this week’s episode of The Bachelor. Thank you to our sponsors! Check out these deals for the Vinos: PELOTON - Explore Peloton Row and their financing options at onepeloton.com/row. JUST THRIVE - For a limited time, you can save 20% on a 90 day bottle of Just Thrive probiotic and Just Calm https://justthrivehealth.com/discount/VINE.

Transcript

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0:00.0

This episode of Great Therapy is brought to you by Peloton.

0:03.1

Right now is the perfect time to get rowing with the Peloton row.

0:06.4

And they can promise you you've never rode like this before.

0:09.2

I've done it and I agree with them. Peloton row offers a variety of classes for all levels

0:13.6

and game-changing features that help you get rowing or advance what you can already do.

0:18.0

Explore Peloton row and their financing options at 1peloton.com slash row.

0:23.9

And just thrive. For a limited time, you can save 20% on a 90-day bottle of just thrive

0:29.1

probiotic and just calm at just thrivehealth.com with promo code Vine.

0:34.4

Vine locks so good.

0:39.4

It's time for off the vine, Great Therapy. Welcome to your weekly session.

0:44.4

Caitlin and friends are here to share unfiltered advice, lots of laughs, and some major

0:49.7

breakers. So put your feet up, pop a cork, and get ready for some great therapy.

1:01.1

Welcome to Great Therapy. I'm your host, Caitlin Bristo. You may have heard JVN mentioned her a few

1:06.0

weeks back when we podcasted. He was very passionate about Ellie Black, one of the most successful

1:12.0

gymnasts in Canadian history. Okay, so we got her on the pod. That is one way you can, you know, support

1:18.8

what JVN was saying, support the Canadian Olympic athletes. You can do that by listening to this podcast.

1:25.4

Today she is so sweet. Of course, she is Canadian. She continues to inspire young gymnasts with her

1:30.5

dedication, her hard work, impressive performances on the world stage. I really enjoy talking to her.

1:36.1

It's just cool to hear what these Olympic athletes go through and they're always just such solid

1:41.8

people. So I'm excited for you to hear this conversation with Ellie today.

1:51.2

Hi. Hello. Hi, how are you? I'm good. How are you? I'm so good. Hello. I'm going to take off

1:58.7

these headphones because they look obnoxious and I just want to make sure it sounded okay.

...

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