Grant Roberts: Personal Trainer, Nutritionist, Lifestyle Coach, Actor, Author and Philanthropist

American Glutton

Health & Fitness

4.9 • 3K Ratings

🗓️ 1 April 2020

⏱️ 58 minutes

🔗️ Recording | iTunes | RSS

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Summary

Ethan talks with one of the premiere personal trainers in the world, Grant Roberts. Ethan talks with Grant about how we are all dealing with the Coronavirus crisis, and the two discuss how to get the best home workout under these circumstances. Grant also explains the 10 elements he focuses on when it comes to living a healthy lifestyle.

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Transcript

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0:00.0	News of the global climate crisis can leave us feeling helpless.
0:05.0	Too much negativity can trigger our eco-anxiety,
0:08.0	leaving us paralyzed when we need to act.
0:11.0	This is why EONNEXT is in search of better news to power up for change.
0:16.0	According to a CBI report, the transition to a greener economy is boosting UK growth,
0:22.0	with 71 billion pounds of jobs and investment being brought to the UK's industrial towns.
0:28.0	If you're feeling impacted by eco-anxiety, EONNEXT have created a range of resources,
0:34.0	such as green noise soundscapes.
0:36.0	Just search power up for change in your podcasting app.
0:44.0	Hi, I'm Ethan Sopli, welcome to American Glutton.
0:48.0	Outside of acting, my two favorite things to do are diet and eat.
0:52.0	I have a very complicated relationship with food and on this podcast,
0:56.0	we're going to talk about all of it.
0:58.0	Food as entertainment, food as sport, food as fuel.
1:02.0	I'll talk to experts and the average person, just like you and me.
1:14.0	Corona update, dispatch number.
1:16.0	I don't know what, because I don't know what day it is.
1:19.0	I don't know what time it is.
1:21.0	I don't know what the date is.
1:23.0	I don't know anything.
1:25.0	I am here to talk to you and talk to others about the coronavirus,
1:31.0	because that seems to be the number one thing on everybody's mind right now.
	...

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