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Sleep Tight Relax - Calming Bedtime Stories and Meditations

Grandpa’s Spooky Tale: The Friendly Giant 🎃 👻 Encore Story For Halloween

Sleep Tight Relax - Calming Bedtime Stories and Meditations

Sleep Tight Media

Kids & Family, Stories For Kids, Education For Kids

4.31K Ratings

🗓️ 29 October 2025

⏱️ 18 minutes

🧾️ Download transcript

Summary

In tonight's story, Grandpa Henry gathers his four grandchildren—Lucy, Jack, Emma, and Noah—around the cozy fireplace on a cool Halloween evening, where they will sleep for the night. As the wind howls outside, he tells them the tale of a friendly giant he once met in an old, dusty apartment. What begins as a spooky encounter with heavy footsteps and slipping blankets turns into a beautiful story of friendship, kindness, and understanding, reminding the children that sometimes, things that seem scary are just misunderstood. Perfect for ages 4+ Sleep Tight!, Sheryl & Clark ❤️👂📖 SEL Themes: Progressive Muscle Relaxation | Physical Tension Release | Self-Regulation | Body Awareness | Rest & Recovery | Calming Techniques | Mind-Body Connection | Active Play Transition | Sleep Preparation | Stress Management -- ✨ Want more bedtime stories and fewer interruptions? Join Sleep Tight Premium for ad-free listening, bonus bedtime stories every week, and personalized shout-outs for your little ones! Start your free trial now on Apple Podcasts or at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠sleeptightpremium.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. -- 💖 Support Sleep Tight Relax 👉 Join ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Premium⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for AD FREE listening and extra bedtime stories! 👉 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Sleep Tight Premium⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ is now available in Apple Podcasts! ⭐⭐⭐⭐ Leave a review wherever you listen to podcasts, or share our podcast with your friends. ❤️ Find us on YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@SleepTightRelax⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 📷 Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@sleeptightrelax⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ -- About Sleep Tight Relax Prepare to drift calmly off to sleep by listening to our weekly podcast, which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time by helping busy minds become calm and relaxed. Please do not operate heavy machinery while consuming this podcast. Recommended for ages 5 and up. PJs and stuffies sold separately 😉 -- Dedicated to enhancing the health and happiness of children, Sleep Tight Media helps families replace bedtime struggles with bedtime snuggles.  -- Advertising provided by Starglow Media. Learn more about Starglow Media ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here

Transcript

Click on a timestamp to play from that location

0:00.0

Hello, I'm Cheryl, and welcome to Sleep Tight Relax, a cozy bedtime show designed for kids,

0:15.1

but perfect for sleepers of all ages. So snuggle up, get comfy, and let's drift into a peaceful bedtime together.

0:27.6

In tonight's story, Grandpa Henry gathers his four grandchildren, Lucy, Jack, Emma, and Noah,

0:41.5

around the cozy fireplace on a cool Halloween evening, where they will sleep for the night.

0:49.5

As the wind howls outside, he tells them the tale of a friendly giant he once met in an old, dusty apartment.

0:59.6

What begins as a spooky encounter with heavy footsteps and slipping blankets turns into a wonderful story of friendship,

1:09.2

kindness, and understanding. reminding the children that sometimes

1:15.6

things that seem scary are just misunderstood. Before we start our special story, let's take a

1:26.2

moment to relax and get cozy.

1:29.3

First, snuggle into your blanket and close your eyes if you'd like.

1:35.3

Take a deep breath in through your nose, filling up your belly like a balloon.

1:41.3

Now, gently let that breath out through your mouth,

1:46.0

like you're blowing away a soft cloud.

1:50.0

Good, let's try that again.

1:54.0

Breathe in.

1:57.0

Feel the air fill you up with calmness.

2:00.0

And now breathe out,

2:01.6

letting go of any busy thoughts from the day.

2:05.6

Feel your body getting heavier and more relaxed.

2:13.6

Now, imagine yourself in a warm, cozy place.

2:19.3

You're safe and comfortable wrapped in your favorite blanket.

2:24.3

Maybe there's a soft pillow under your head.

...

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