Hello, elegant listeners, and welcome to go!

My favorite sports team, I'm here.

Your primary host, the sports master himself, the one who has the know-how and can do the things.

But Mark is missing.

Instead, we have two even more special

and amazing co-hosts today people that have existed in the gaming space in multiple facets massively

a big part of gdq which is a major speed running event and just wonderful people in general and

happen to be friends of mine first off we're throwing it

digitally over to kung fu fruit cup creator extraordinaire gdq talent and wonderful human being

foo hi hi hey yeah food's a great nickname for anybody who doesn't know me.

Yeah, so just to follow up really quick, you said GDQ, that means for anybody who doesn't know.

It stands for games done quick.

We're in an organization centered around, a centered around speed running, but host a lot of big charity events that happen multiple times a year at this point in different

communities within our organization. And it's pretty cool. We've raised a lot of money over the

last, what is it, like 15 years. Yeah, a decade and a half for sure. Yeah. Yeah. So it's cool. Adaf and I

work together. It's been awesome. And we've been around the speed running scene for a while. It's super cool. Speed running, by the way, also for those who don't know that potentially, because there's, you know, it's like, I would say a smaller fast in speed running is like people play games really fast. Use timers. It's competitive. There's tons of leaderboards. You can go to places like speedrun.com and check them out.

I think I'm jumping ahead a little bit.

Yeah, you are, but that's totally fine.

We've already heard the other host that's here in studio.

I chimed in even though I haven't been introduced yet.

But I'm going to introduce our other co-host today, genius actor, playwright, wonderful human being as well, and couch professional,

Adef. Yeah, so that does, I don't upholster couches, to be clear. I don't know how to build a

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