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slash setup welcome once again to another edition of cool stuff ride home where we have

some of the more interesting intriguing cool and because it Wednesday, some weird stories from around the world.

I'm Redger-Zoo alongside Marcus Paff. On today's episode, we look at the importance of sleep

for all ages, an interesting rivalry game that takes place in England, and a long flight

that was diverted due to bathroom misconduct.

Plus, on this day in history, FDR's first fireside chat during the Great Depression.

That's all coming up on cool stuff.

As somebody who's always looking for an excuse to sleep more, I found these stories interesting,

as sleep plays a crucial role in overall health, with new research highlighting its impact on heart

health, concussion recovery, and immune function. Let's start by focusing on young children and sleep.

A recent study underscores the importance of sleeping at night in concussion recovery for young people.

According to the study, good sleep hygiene, including limiting daytime sleep or

naps, and instead focusing on getting enough sleep at night, could help speed concussion recovery.

The researchers found that getting about seven hours of sleep each night in the first week

after concussion doubled a child's chances of faster recovery. In contrast, having excessive daytime

napping actually reduced the likelihood of recovery within the first week by 12% per hour of napping.

...