good habits

anything goes with emma chamberlain

emma chamberlain

Education, Self-improvement, Society & Culture, Personal Journals

4.8 • 69.1K Ratings

🗓️ 27 January 2022

⏱️ 55 minutes

🔗️ Recording | iTunes | RSS

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Summary

seasonal affective disorder has been kicking in pretty hard these past few weeks… it’s cold, the sun is out for like 2 hours a day… so if you’re feeling kinda bummed out believe me you’re not alone. but i’ve picked up a few habits recently that have really helped me feel better and i wanna share with you guys. i know i sound like a mom and maybe not all of these will work for everyone but hopefully you’ll find at least a few of these tips helpful, not only for the winter time but year round. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Transcript

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0:00.0	Bramble.
0:02.0	Many of us are already planning our New Year's resolutions to work out more in 2023, but let's face it, they rarely stick.
0:08.5	Well, Peloton's got a gift for you.
0:10.5	Get up to $200 off accessories, like non-slip-grip dumbbells, cycling shoes, heart remaneters, and more, with the purchase of a Peloton bike, bike plus or tread.
0:19.0	Don't wait. Get this offer before it ends on December 25th.
0:22.5	Visit onepeloton.com.
0:24.5	All Access membership separate offer ends December 25th. Can not be combined with other offers. See additional terms at onepeloton.com.
0:31.5	Do you want a super power or someone?
0:33.4	Search and rewatch Moeisfits.
0:35.0	Lovin' or his jumpsuit.
0:37.0	Watch and rewatch Moeisfits.
0:38.5	Like young offenders. Watch and rewatch Moeisfits.
0:41.5	Are you thinking this is great but where can I watch Moeisfits?
0:45.0	Watch now on all four.
0:46.0	Apparently it's the UK's biggest free streaming service.
0:49.5	Now we've told you what to do. Watch and rewatch Moeisfits.
0:52.0	Watch and rewatch.
0:53.0	We'll do what what what you rewatch rewatch for free. Oh bugging compare a channel 4.com
0:58.7	such verified. Hey everybody. I hope you're having an amazing week. I hope that this week
1:05.0	has been cute. I hope that this week has been fun. I hope this week has been awesome.
1:14.0	And if it wasn't, have no fear. We all have those weeks. Especially right now because if
1:21.6	you're listening to this one, this episode comes out and you're listening in a location
	...

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