Good Habits Good Life

Daily Boost — Motivation and Coaching

Scott Smith

Education, Self-improvement, Business, Health & Fitness

3.9 • 1.5K Ratings

🗓️ 30 June 2021

⏱️ 10 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Whatever you get in life is a result of your daily habits. What is a habit? According to the dictionary, it is a settled or regular tendency or practice. It is also something that is especially one that is hard to give up. Good habits or bad habits are hard to give up. If that’s the case, you may as well choose good habits. In a survey of 233 self-made millionaires, here’s what people who are successful at anything have in common: They get up early, read a lot, and spend 15 to 30 minutes each day on focused thinking. Good habits, done daily, create success. They make exercise a priority, spend time with people who inspire them, pursue their own goals. Settled habits maintain success. They get enough sleep, have multiple income streams, avoid time-wasters. If you want better results, it’s simple as having a solid list of good habits that you do every day. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	This episode is brought to you by Kraken.
0:03.0	Crypto is like the financial system, but different.
0:07.0	It doesn't care where you come from, what you look like, your credit score,
0:11.0	or your outrageous food delivery habits.
0:13.0	Crypto is finance for everyone, everywhere, all the time.
0:18.0	Visit Kraken.com slash see what crypto can be to learn more.
0:22.0	Don't invest unless you're prepared to lose all the money you invest.
0:25.0	This is a high risk investment and you should not expect to be protected
0:28.0	if something goes wrong.
0:46.0	How are you today?
0:48.0	Are you on vacation this week?
0:49.0	A lot of folks are.
0:50.0	Maybe next week, the two biggest vacation weeks of the year
0:54.0	right here around the 4th of July holiday celebration.
0:57.0	And of course, maybe you're spending your summer months
1:00.0	enjoying remote work and some flexibility and some freedom.
1:03.0	A lot of companies are calling folks back in September, is that you?
1:06.0	Not me, I'm going to maintain that freedom.
1:08.0	You should too, I'll teach you how.
1:09.0	It's the daily boost from MotivationTheMove.com,
1:12.0	the positive boost you need every single day,
1:14.0	and today, talking about having some good habits
	...

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