Hello, my dolls, welcome back to the busy yet pretty podcast. I'm your host, Jaden Haley.

For a few weeks now, I've been dying to make this episode, so I'm so excited. I know you babes will love this episode,

so without further ado, let's get into today's weekly review. This week, I've been really just

trying to prioritize movement, which has felt so good. It's crazy, and I know it's so cliche when

people say, oh, go work out or go move your body, then you'll feel good. I swear to you, I'm sorry, but nothing

feels better than just moving my body, getting some exercise in, then getting a green juice,

feeling healthy and energized. Like I said, cliche things are known for a reason, either listen

to what it's saying or don't. And in this case, I really tried to dial in thinking of exercise

that will make me more energized and motivated. And let me just say it definitely does. Another thing I've

been doing this week is really trying to cater to my health needs. As I said, I got a blood test,

and now I've been going to some doctor appointments to get everything situated and I feel like

this is something that I've been putting off for so long and when you finally get something done

that's been weighing on you it is the biggest relief and just weight off your chest something I've

been doing that caters to my health needs is castor oil packs every night. I've heard castor oil packs have so many

benefits and one of them is inducing periods and I'm on my journey to find my period because she got

lost over a year ago. But once I do, I know I'm going to feel so much better and I'm praying

that the castor oil packs help. Lastly this week, I've been really just trying to stay on track,

as I always say, address things as they come up. Don't procrastinate. I always think that no matter what,

you have to get the thing done. So by procrastinating, you're only just having to still do the thing,

but adding on additional stress and worry. I'm really working on a dressing task as they come up headfirst,

rather than pushing them off and just procrastinating and then worrying about them.

Moving on to my current obsession.

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