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Busy, Yet Pretty

Discover The Highest Version Of You

Busy, Yet Pretty

CAKE MEDIA

Self-improvement, Mental Health, Education, Health & Fitness

4.8721 Ratings

🗓️ 24 July 2023

⏱️ 27 minutes

🧾️ Download transcript

Summary

You have the potential to become the person you dream to be, but it’s up to you ‘when’. In this episode your host, Jadyn Hailey shares how to discover the highest version of You. Whether you're held back by the opinion of others or scared to 'fail', Jadyn shares the mindset to break though what's holdoing you back, to ultimately succeed in life. Tune into this episoe with an iced matcha latte with almond milk and the highest version of You.

My favorite protein bars Mosh

The BEST bed sheets Miracle Made

Learn a new language in just 3 weeks with Babbel

Easy summer meal kits Hellofresh

My favorite pillowscases for healthy hair Hairlove

 

Jadyn's Social Media platforms:

- Busy, Yet Pretty Groupchat 

 

- Instagram: Jadyn's Instagram & Busy, Yet Pretty Instagram

 

- Youtube: Jadyn's Youtube

 

- Tiktok: Jadyn's Tiktok

 

- My Amazon Storefront: Jadyn's Amazon

 

- Shop my Closet on Motom: Jadyn's Closet Favs

 

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Transcript

Click on a timestamp to play from that location

0:00.0

Hello, my dolls. Welcome back to the Busy Get Pretty podcast. I'm your host, Jane and Haley.

0:15.9

I am very excited for today's episode because I feel like this is so needed for everyone.

0:22.6

Anyone can use this episode.

0:24.6

So without further ado, let's get into today's weekly review.

0:28.6

This week, I've been trying to deal with a lot of health stuff.

0:31.6

As you guys know, I got my blood taken.

0:34.6

Thumbs up five stars to me because that is my worst fear.

0:39.0

But I've just been really trying to take it easy and spending a lot of time with my mom,

0:43.7

my family, and it's been so well needed.

0:46.7

Another thing this week is I've been really trying to be consistent with Pilates.

0:50.9

I've been going to Pilates a lot lately and it feels so good. I feel like everyone can

0:56.1

agree on this but there is no better feeling than going to Pilates or having a really good,

1:01.1

nice workout and then feeling so sore for like the rest of the week. I feel like that is one

1:06.6

the best feelings and it just is so rewarding. I do not know why, but I just love the feeling

1:12.7

of being sore from a workout. Another thing this week is I've been really just trying to be

1:17.7

productive and of course it is summer so it's time to also relax. So I feel like I've been really

1:24.1

trying to discover the healthy balance between being productive

1:27.6

and enjoying my summer.

1:29.6

Something I found to be really helpful in finding balance for the summer for work and

1:34.2

enjoying your summer is utilizing your breaks in free time.

1:38.8

So when I'm not working, I will always be outside, getting some sun in, or doing something that brings me joy.

1:45.6

And it honestly just makes me so happy because when you have a healthy balance during the summer,

...

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