Hello happy places before we start the show, Jude 93495 left us a review on Apple podcast about this episode

saying would you consider putting a warning on this episode as it could be triggering for someone with an eating disorder

Jude an excellent tip thank you so much everyone consider yourself warned now on with the show

Hello and welcome to happy place the podcast where I, Fern Cotton speak to friends and other people I admire

about their lives and how they keep it all together look thank you so much for all of your wonderful

reviews and feedback about the show so far especially to lovely Rachel who tweeted me this week

she said I had to pull over when you read Lena Hedys Instagram post as I burst into tears trying to

love myself is something I'm really struggling with right now it doesn't feel like it's going to

lift or get better but I cling on to hope that it will thank you for this all at thank you Rachel for

sharing such a personal moment and you're not alone and if by doing this show we can help inspire

a bit more love then I think we're doing it right so thank you Rachel and loads of love to you

now this is the last episode in the first series which is crazy because it's completely

whizzed by we're going to take a very short break between this series and the next which I think

is a very healthy thing to do but as you may have realised by now I do find it quite hard to switch off

which you will hear more about in today's episode with Gok one if I'm very honest I know work will

be the thing that kills me and you know people know what's where you how you're going to go I know

that it will be work because it does define me and it is feeling avoid Gok and I've been friends

for a long time now and when I asked him to come on the show he was thankfully very up for it so

I'm delighted to be able to share this with you today looking for a new job at read.co.uk we can

help you find a job you'll love but I'm sorry we can't help you get this song out of your head

now all of my days my days are working for me I can be the person that I want to be

now that I'm saddened my Monday's are working for me find a job you'll love at read.co.uk

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