Here we go, here we go, here we go, here we go, here we go, this is it.

This is top right time machine, I'm Andy Hope body Dawson, pop up out.

I'm Sam Nistudela and he said what?

Welcome along it's the Friday morning episode, and of course the question on everyone's lips.

Right now is how is your post-COVID recovery coming along, Sam?

It's going well actually, I feel really good. It's such a relief.

I thought it was never going to leave me.

Yeah, but now I'm just feeling fighting fit.

I was exercising yesterday and I was surprised what amount of energy I had.

I've bounced back, I have bounced back and it feels great and it it makes you feel grateful for

your grateful for your body, which is another good name for a song when we form our soul.

Have you been singing that song towards the direction of your chosen God?

I'm grateful for my body, yeah.

It's like an 80 sold, sorry, that's cookie in the bathroom.

Oh, hello.

I've had to, no one else is in the house, so I've had to invite her into the Vita modular

because she is mental and will not sit in the house all the garden on her own,

unattended to for more than five minutes without having a shift there.

So I'm invite, okay, I'm in here, and I'd be honest, I just don't know, this could go either way.

But it's more like to go a bad way.

Sure.

Yeah, I'm sure that she'll remain calm and respectful of the podcast throughout.

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