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The Chalene Show | Diet, Fitness & Life Balance

Goal Setting Simplified for 2023 | Part 2 - 935

The Chalene Show | Diet, Fitness & Life Balance

Chalene Johnson

Wellness, Health & Fitness, Chalenejohnson, Personalgrowth, Fitness, Lifecoaching, Health, Personaldevelopment, Family, Mental Health, Organization, Nutrition, Diet, Goals, Relationships, Focus, Faith, Productivity, Advice

4.8 • 7.2K Ratings

🗓️ 4 January 2023

⏱️ 27 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Welcome to Part 2 of upleveling your life! If you haven’t listened to Part 1, be sure to go back and listen — as you’ll need to do the assessment to take full advantage of this episode.

Today, Chalene helps you create a blueprint for the next 90 days by: identifying what makes you feel happy and accomplished, breaking down goals into smaller more manageable steps, finding accountability to simplify your goal mastery, and providing clarity around what to prioritize!

Join Chalene’s free interactive workshop, Blueprint Your Best Year Yet, to learn how to achieve your big goals, and also prioritize what’s most important. Go to chalene.com/goalsworkshop

Be sure to check out the Push Journals and Notebooks!! Get 40% for a limited time on selected items. Go to PushJournal.com

Get Your FREE Interactive Guide That Shows You How To Set Priorities, Tackle Goals & Get Happier Go To Chalene.com/Goals

Download the Patreon App and Join The Chalene Show at patreon.com/TheChaleneShow

Thank you to our sponsor Talkspace.com!! Use the code CHALENE and get $100 off your first month.

Thank you to our Sponsor!!! Organifi!!! Go to Organifi.com/chalene and Use the Code CHALENE for 20% off all products!

Be sure to subscribe to Chalene’s YouTube channel !!!

Join our awesome PodSquad on Facebook here!

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Get episode show notes here: www.chalenejohnson.com/podcast

Hey! Send me a tweet & tell me what you think about the show! (Use the Hashtag) #The Chalene Show so I know you’re a homie!

XOXO Chalene

Transcript

Click on a timestamp to play from that location

0:00.0

Alright, so I want to start this episode off with an apology to my team.

0:05.5

I am notorious for coming up with ideas in the 11th hour and today is no different.

0:11.8

I was like, people are asking me so many questions about their push goal and how to score things

0:17.0

and how do I do this?

0:18.6

I never follow through on my goals.

0:20.8

Is this a good push goal?

0:21.8

Look, all the questions.

0:22.8

And I said, you guys, I just need to do an interactive workshop where I can answer these

0:26.7

questions in real time with people.

0:29.7

So I'm going to do that on the 6th.

0:32.5

That's Friday and noon.

0:34.6

Okay?

0:35.6

And it's free.

0:36.6

It's totally free.

0:37.6

I put the link right at the top of our show notes, but just in case it's chalene.com forward

0:42.0

slash goals plural goals workshop.

0:46.7

Alright, it's free.

0:48.6

You don't have to have a push journal.

0:50.4

If you have one, that's great.

0:52.1

Bring it with you.

0:53.1

This is a completely free interactive workshop where I'm going to help you figure out

0:57.6

how to do this.

...

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