This is an IHeart podcast.

Guaranteed Human.

Hey there, this is Josh from Stuff You Should Know with a message that could change your life.

The Stuff You Should Know Think Spring podcast playlist is available now.

Whether spring has sprung in your neck of the woods yet or not, the stuff you should

know, think spring playlist will make you want to get your overalls on,

get outside, and get your hands in the dirt.

You can get the stuff you should know think spring playlist on the IHeartRadio app,

Apple Podcasts, or wherever you get your podcasts.

Welcome to Before Breakfast, a production of IHeart Radio.

Good morning.

This is Laura.

Welcome to the Before Breakfast podcast.

Today's tip is to go outside for the sunset.

Getting outside in the evening is a great way to make any evening feel more memorable. And seeing a sunset is an easy way to add more awe into everyday life. This is free entertainment, so to speak, that nature provides on the regular. so we may as well take advantage of it.

Longtime listeners know that I am a big fan of what in my family we call Toad Time,

that is, time outside after dinner. If the double time in that acronym bothers you, call it together outside after dinner time.

This is hard to pull off in winter, but after the March time change,

it's light outside until at least 7 p.m. and soon, much later.

The weather starts getting nicer by the end of March and into April.

Going outside at night becomes more appealing.

Nature also puts on a spectacular show twice a day with the sunrise and sunset.

...