Welcome to the Commune Podcast. My name is Jeff Krasno. As we approach 600 episodes on the Commune

podcast, we are now republishing some of our most popular interviews.

So this one is from 2023 with Dr. Isabella Wentz.

Dr. Wentz is an internationally acclaimed thyroid specialist, pharmacologist,

and a New York Times best-selling author. Now, when we originally recorded this conversation,

Isabella's latest book, Adrenal Transformation Protocol, a four-week plan to release

stress symptoms, and go from surviving to thriving, had just been published. So if you're

experiencing symptoms like chronic fatigue, over dependence on caffeine, brain fog,

trouble concentrating, decreased sex drive, anxiety attacks, poor memory, or cold intolerance,

any of those sound familiar?

Well, you may be suffering from adrenal dysfunction.

Dr. Wentz has dedicated her career to addressing the root

causes of disease, specifically autoimmune thyroid disease after being diagnosed with Hashimoto's in

2009. In our conversation, we explore how conventional medicine fails to recognize and properly treat

adrenal dysfunction. Isabella delivers a masterclass overview of the adrenal glands, the hormones

they produce, how stress and other factors can create imbalance, and what protocols we can

adopt to get our adrenals functioning optimally.

Okay, get ready for my conversation with Dr. Isabella Wentz right after the break. Hey, it's Jeff, and I'm aiming to take better care of my skin, which we should all be doing.

After all, it's our largest organ.

So for 10 minutes every day, I wear a face mask.

That's right, but not just any old face mask.

I'm wearing the Bond Charge red light face mask. Now, you've heard me talk about their infrared sauna blanket, which I love and I bring to all my retreats. A red light therapy really works.

...