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Good morning football. Good morning, football.

Good morning, everybody.

We have got a jam-packed hour of GMFB.

We are live in Los Angeles and New York City.

It's Wednesday.

It's March 19.

I am Kimmy checks.

Kyle Grant, as always, is rocking with us from New York City.

And I feel like Kyle, we are so lucky because it's like we have a Pro Bowl defensive roster around the breakfast table this morning.

We've had Derwin James and Charger Safety with us all week. Today we welcome in Ravens linebacker, Kyle Van Nuys.

And our latest addition to the breakfast table.

It breaks my chief's heart to say it. He's now the saint's safety. It's none other than Justin Reid. Welcome in. Good morning. Yeah. What's going on. A lot of news in this off season and free agency.

And now a new city for you. Yeah. It's been it's been crazy all around. I mean, seeing all the trades and all the moves happening. But free agency is so crazy. I know these guys already know about just the business side of the NFL, and you never know what's going to happen next, but you've got to be ready to adjust and just be ready for anything. And this is going back home to Louisiana. Yeah, yeah. It couldn't be a better place. I mean, you grew up knowing about playing for the Saints. I grew up like dreaming about, you know, playing with Drew Brees or Reggie Bush of those guys. And you go into league and you know, you could start to forget about a little bit, but then the opportunity comes up and it's like, man, this is what I wanted to do since I was a kid. You know, you can go and do it and just play with Coach Staley, you know what I mean? Go and make a thing. Yeah, that's amazing. Kyle Bram, what you got? What you got? The free agency is nothing to compare to how crazy this show is right now. You guys understand it. I feel like I'm a Christian Leitner on the dream team. What is going on? I usually look around and it's Schrager and an ex-player. Now we've got Super Bowl champs and all pros. Like we're blowing up right now. Justin, it's incredible that you're here, man. This is really cool. Yeah, bro. I mean, this is a star-studied cast and, hey, we do it on the field and we do it off the field too. so I'm excited to be so excited to be here man all right well let's throw you right into the fire are you

ready should we should we do it boys let's do it let's do it let's start with a little

three and out in Philly after 15 years the Eagles defensive end Brandon Graham has

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