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slash UK slash AI for people. From ABC News headquarters in New York City, this is GMA3.

Coming up here, we are doing a reality check on carbonated water.

Does it help you stay hydrated as well as still water? Well, Dr. Darian Sutton is going to

break down all the questions I have for him. We were just talking about that. Is the Fizzy good or not?

I hope it's good because we like to drink it., we do. There you go. And the new season of

Project Runway starts soon, stars Christian Siriano and La Roach. They are here to tell us all about it.

They are so much fun, so we're excited about that. But first, we're going to start here with that

tropical threat to the Gulf States, another extreme weather event that could bring flooding to

the region. It follows the catastrophic deadly floods, of course, in Texas and the flooding in the northeast this week. Ginger, you are tracking it all. You were telling us about this yesterday. You knew it was going to develop into something. And the only silver lining I see in all of these catastrophic events is people are paying attention. And so when we say flood watch, I like to really put this out there and let you know where it's coming from. So let's start with what's happening with that low pressure system along the Gulf. It's moving real slowly. It's got displaced moisture way off to the west. So that's by New Orleans, Baton Rouge, and Gulfport are on flood watch. It all really gets going tomorrow through Saturday morning. It doesn't matter if this gets a name or not, which doesn't look likely that it will. It would be called Dexter. We'd be well ahead of schedule for the season if we did get a name. But again, it doesn't matter. It's going to mean a lot of rain. On the order of four to six inches kind of widespread and locally up to 15 inches. And we've seen lately what that can do. The Gulf Coast handles it better than a lot of

regions, but still, something to watch as we end the week and go into the weekend. And as you and I

have seen, we all have seen it covering storms. It doesn't have to be a super strong storm to do a lot

of damage. These floods that are happening, this has happened a lot. Yeah. And it's not just that

it seems like that or that you feel like that. Because of course we see more on social media and people are like laid out like, is this real or not?

And the real numbers are in.

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