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The PCOS Podcast by A Cyster & Her Mister

GLP-1s, Berberine, & Inositols: Dr. Mark Ratner Breaks It Down

The PCOS Podcast by A Cyster & Her Mister

PCOS Weight Loss

Health & Fitness:alternative Health, Nutrition, Alternative Health, Health & Fitness

52K Ratings

🗓️ 10 September 2024

⏱️ 30 minutes

🧾️ Download transcript

Summary

#250: Dr. Mark Ratner is back on the podcast! As the Chief Science Officer at Theralogix, he's a leading expert in reproductive health and the science behind Ovasitol (our favorite supplement for PCOS). We'll dive deep into the latest research on Inositols & Berberine, the benefits of the 40:1 ratio found in Ovasitol, and practical tips for managing PCOS symptoms. This episode is for you if: - You struggle with insulin resistance and symptoms such as weight gain, cravings, and irregular periods - You’ve heard about about Inositol and/or Berberine, but you’re not sure if it’s right for you - You want to hear about how to manage PCOS from a doctor who specializes in reproductive health and the research behind it PCOS AWARENESS MONTH SPECIAL! All orders of a Metabolism Plus Subscription will receive a FREE can of Ovasitol and box of Testosterone Relief Tea. Order today at OvaFit.org! Download The Cysterhood App, the largest community of PCOS women learning to lose weight & reverse symptoms with daily meals & workouts designed for PCOS! What’s Your PCOS Type? - Take the quiz! Supplements for Women With PCOS (https://ovafit.org/metabolism-plus/) Ovasitol: 15% OFF (https://ovafit.org/ovasitol/) Testosterone Relief Tea (https://ovafit.org/testosterone-relief-tea/) CONNECT WITH US: Website (https://pcosweightloss.org/) Instagram (https://www.instagram.com/pcos.weightloss/) Tik Tok (https://www.tiktok.com/@pcos.weight.loss) Pinterest (https://www.pinterest.com/pcosweightloss/) While Tallene is a Registered Dietitian and Sirak a Personal Trainer, this podcast provides general information about PCOS. It is not meant to serve as fitness, nutrition or medical advice related to your individual needs. If you have questions, please talk to a medical professional. For our full privacy policy, please click on the following link: (bit.ly/PCOSPrivacyPolicy) Links included in this description may be affiliate links. If you purchase a product or service with the links that we provide, we may receive a small commission. There is no additional charge to you! Thank you for supporting our channel so we can continue to provide you with free content each week!

Transcript

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0:00.0

What Burberene does is it enhances the release of GLP1 from our intestines.

0:07.3

So when you take Burberine and then you have a meal, the amount of GLP1 that we naturally get released from the intestines is increased.

0:15.9

So that's why they called it Nature Zozampi.

0:18.1

Doctor said you got peace,

0:20.9

now go on, girls girls just lose some way

0:24.8

To like took the symptoms into my own hands and reverse them naturally

0:32.0

So I became a dietitian to help my sisters feel the best they've ever felt.

0:39.0

Take a step in my direction if you want to prove them along and take control of yourself.

0:45.0

Join a sister and a mystery.

0:50.0

Thank you so much for joining us, Dr Ratner. We're so excited to have you today and to talk about all things in Ocetol, blood sugar control,

1:00.0

PCOS. Yeah, welcome. Well, thank you guys for inviting me. Yeah, I think this is your third time on the

1:07.1

podcast. So I feel like you're a sister and her Mr veteran at this point.

1:11.2

Okay.

1:14.0

So I want to get started of course talking about like blood sugar control for women with

1:18.3

peace US and there's been so many like new things coming out lately but we found that the most talked about lately has been

1:25.2

in Occital and Burberein. What have you been like seen lately for these two supplements in PCOs?

1:31.4

So I think the number of studies that have been done looking at

1:35.4

anositals in PCOS at this point they still far outnumber the number of

1:41.0

studies that have been done with Burberene. There's a handful with Burberene,

1:44.0

including some that have shown that I guess this was a study that was published maybe three years ago,

1:50.7

where they gave women who were going through IVF who had

1:53.6

P. C. O S going through IV. They gave them Burberine as pre-treatment or placebo and

...

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