GLOW UP GUIDE ep1/physical self: hygiene routine, skincare, makeup, haircare, & body care tips (for back to school)

A Better You by Fernanda Ramirez

Fernanda Ramirez

Personal Journals, Self-improvement, Society & Culture, Mental Health, Education, Health & Fitness

4.9 • 1.3K Ratings

🗓️ 10 August 2023

⏱️ 38 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

its almost back to school season which means glow up season all around!! in this first episode we are talking about all things physical.. this means taking care of our hygiene, skincare, haircare, makeup, body care, etc! i'll be giving you guys all my best tips and tricks to looking & feeling your best so you can be sure to walk into any room with beauty & confidence! tune in to hear all my high maintenance routines to stay low maintenance <3 Support the showSupport this podcast at — https://redcircle.com/a-better-you-by-fernanda-ramirez/donations Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcript

Click on a timestamp to play from that location

0:00.0	Before this episode begins I just want to give a little disclaimer.
0:08.6	Unfortunately my audio and my microphone didn't turn out so I have to use the
0:11.8	audio from my camera and it is not as
0:13.8	crisp as the episodes normally are. I hope it isn't too much of a bother but
0:17.4	anyways let's get into the episode. Hello everyone and welcome back to
0:20.5	a better you I am Fernando Ramirez, your host,
0:23.4	and I am so excited for today's episode
0:25.2	because I know it is one that you guys
0:27.4	will get so much from, one that you will hear
0:30.1	all my secrets, all my tips,
0:31.8	on how to look your best feel your best and enter this new
0:34.8	school year or if this is just a regular September for you working whatever it is
0:39.6	time for a little rebrand okay you going to get back into school feeling like the
0:43.0	best you've ever felt and at least starting off the school year right. We're
0:46.8	going to talk all about how to glow up for back to school and I say school in the
0:50.5	title because I feel like not just for me but everybody feels like
0:53.8	September is the start of a new era it's like a mini New Year's Eve and I
0:58.0	think it is the perfect time to of course if you're going back to school to get your
1:02.0	life together to get your life back on track, to have a mini glow up,
1:05.6	to brush up on your habits, your routines, your self-care.
1:09.8	Maybe you want to do a little outfit refresh.
1:12.4	Maybe you want to just a little outfit refresh.
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Fernanda Ramirez, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Fernanda Ramirez and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.