Welcome back guys to Inside Anna's Mind. Today we have a mini episode just because of the situation I'm in at the moment, I basically just can't get a full episode out and it would be wrong with me to not stick to what I said in my previous episodes of not pushing myself and getting myself stressed over little things and just being

able to be like, no, I need a break sometimes. Just under a week ago today, I partially dislikated

my shoulder and so it's kind of put a spanner in the works for the last week where I was supposed

to be working, I was supposed to be doing those things, training, none of that happened. I lied on the sofa and I watched so many movies and everything

and I just wanted to share a little insight and it was just funny to me that the week before this

I was doing, you know, less work and, you know, not being that crazy super productive, Anna,

as I've been getting really good at recently, just actually winding it down since I've had a lot of

help from other people in my team.

And I really struggled.

I really, really struggled.

I could not understand the fact that I was like

paying other people to do things for me like edit and stuff like that. And then I would do nothing.

And obviously that's not always going to be the case. It's literally just this month while I don't have

Alex and, you know, helping me redirect where I'm going to take everything. And in terms of

YouTube and podcasts, they get edited for me. So a lot of work has been taken off. And I've just,

I was really struggling with just having time off. But then what was funny was when I disliked

my shoulder, I literally, I physically had to have time off.

Like, I couldn't stand up because my shoulder was hurting too much for it to just hang.

So I was lying on the sofa for like four days straight.

And although it wasn't great in terms of, you know, you don't feel the best when you haven't

been outside for like loads of days and you

haven't been moving and everything mentally I was giving myself less pressure and I almost felt better

...