The following talk was given at the Insight Meditation Center in Redwood City, California.

Please visit our website at audioderma. Welcome. Nice to see you all. And too many of us here this evening.

That's great.

We each like get a larger dose of the darma.

In some kind of way.

Maybe it'd be nice if we just because there's not so many of us

just to say names.

And if you'd like, you could say anything else,

like where you live, where you're from,

your relationship to I'm C, or anything else.

And maybe we'll start here.

And I live in Belmont, so I'm very lucky to be closed to I and see because I love coming here.

Thank you Martha and Martha is our manager this evening.

Thank you.

Maybe we'll come here.

Hi, I'm Kevin and that was my going to bed alarm.

I wasn't.

I silenced my phone, but the alarm goes through the, yeah, so I'm pretty about that. Oh, you're staying up past your bedtime then to be here. Yeah. Very nice. Thank you,

Kevin. And here? and here. I'm Janet. I live in the whole park and I lived here but it was a long time ago, well we felt COVID and I didn't really

appreciate it at the time.

Now I appreciate it a lot more.

That's great, great.

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