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Welcome to Before Breakfast, a production of I Heart Radio.

Good morning.

This is Laura.

Welcome to the Before Breakfast Podcast.

Today's tip is that giving feels good.

If you're attempting to buy happiness,

spending money on others is a very efficient way to do it.

If you've recently found yourself itching for tangible ways to help others,

you're certainly not alone.

The horrible human toll of the COVID-19 pandemic and the

economic fallout, along with recent events drawing attention to widespread

inequality, have prompted many to want to give back to their communities.

Fortunately, this itch is one you won't regret scratching.

Helping others is always a good thing to do,

and it's also one of the best ways to make you feel

better about life in general. Research has found that people in every part of the

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