Give Yourself Some Credit
The Daily Dad
Daily Dad
4.6 • 629 Ratings
🗓️ 31 March 2023
⏱️ 4 minutes
🧾️ Download transcript
Summary
It can be easy to question your parenting. To feel like you’re not doing good enough, that you’re not nearly enough. You see what other parents are doing, or hear what other fathers say they are doing, and it can seem like you’re the worst parent ever: The food you give them isn’t healthy enough, their education isn’t good enough, you’re not patient enough, you’re not dedicated enough.
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Transcript
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| 0:00.0 | Welcome to the Daily Dad podcast, where we provide one lesson every single day to help you with your most important job, being a parent. |
| 0:15.0 | I'm Ryan Holiday, and I draw these lessons from ancient philosophy, modern psychology, practical wisdom, and |
| 0:23.6 | insights from parents just like you all over the world. Thank you for listening, and we hope |
| 0:29.9 | this helps. One of my morning rituals is that I take a multivitamin and I give my kids their multivitamins. |
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| 1:48.8 | You're doing better than you think. |
| 1:53.9 | It can be easy to question your parenting to feel like you're not doing enough, that you're not nearly enough. |
| 1:59.9 | You see what other parents are doing, hear what other fathers say they are doing, and it can seem like you're the worst parent ever. |
| 2:01.1 | The food you give them isn't healthy enough, their education isn't good enough, you're not patient enough, you're not |
| 2:05.1 | dedicated enough. But it's important when you start to feel this way that you step back. Don't just |
| 2:10.3 | compare yourself to the dads you see around you. That can be dubious and unreliable. Compare yourself |
| 2:15.7 | to your own father and his father before him. When Jerry |
| 2:19.1 | Seinfeld was on Jimmy Fallon a few years ago, he quipped, you know what my bedtime story was when I was a kid? |
... |
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