give yourself permission to change.
for the healthy hoes.
Ri Turner
4.7 • 932 Ratings
🗓️ 19 December 2023
⏱️ 57 minutes
🧾️ Download transcript
Summary
change is inevitable regardless of all the negative energy that we as the human species place upon in. everything in nature changes. everything in nature evolves. this includes us. we were meant to evolve- mentally, spiritually, physically. change may feel uncomfortable and this can create resistance to our natural process of evolution. but when you consciously give yourself permission to allow expansion into your life, the resistance departs. giving yourself permission to change may be the best thing you'll ever do for your spirit.
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Transcript
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| 0:00.0 | Welcome and welcome back to another episode of the For the Healthy Health |
| 0:06.8 | Health Podcast. |
| 0:07.7 | We talk about conscious living, self-awareness, and everything in between. |
| 0:11.5 | I'm your host, Dree. |
| 0:12.9 | Sunset Tim. |
| 0:14.0 | Thank you for joining us and allowing us to be a part of your journey. |
| 0:18.2 | Why was I feeling to say, I'm your real host, Sunset, Tim? I don't know why I'm going to say. I'm your real host? I don't know why I'm |
| 0:21.7 | I don't know why I don't know why. No idea. How are you feeling today? You want to go first? |
| 0:30.0 | Did you hear my stomach? I did. Are you all right? I'm okay. Just make noises sometimes. |
| 0:35.6 | It's fine. It's different. It's fine. It's different. |
| 0:38.1 | It's fine. |
| 0:39.8 | I feel good. |
| 0:47.0 | I feel like today I could have had more anxiety than I actually, I actually controlled it. |
| 0:48.4 | You know, I didn't go up. |
| 0:52.7 | I feel like I could have been to a seven, solid seven today. |
| 1:01.5 | But I say, I'm very happy with my self-control and grounding myself and coming back to who I am. |
| 1:03.7 | We love that today today. |
| 1:04.8 | We love that. |
| 1:07.8 | Feeling real confident, feeling real mob boss life. |
| 1:09.3 | We love that. |
| 1:09.7 | Yeah. |
| 1:15.8 | How you feeling? i'm feeling i'm feeling i do have a little bit of anxiety just like time constraints that's it but for the most part i'm feeling good i'm feeling |
... |
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