be of service to spirit + you'll be taken care of.
for the healthy hoes.
Ri Turner
4.7 • 932 Ratings
🗓️ 27 December 2023
⏱️ 59 minutes
🧾️ Download transcript
Summary
hiiii, my loves. it's that time again where we reflect on the highs, lows, + lessons of the year. not gonna lie, this year was one of the most challenging years that I've had in a very long time. but I came out wiser, softer, and overall just more of myself. more than anything, I am so grateful that I was able to share this year with you. I am forever in deep gratitude for all of the support, love, and community that took place this year. I love each and every one of you so much. I hope that your year was amazing. and if it wasn't what you quite expected, I hope you learned + grew from it. sending you all of my love. I am speaking into existence that 2024 is ours. thank you for holding me down this year. <3
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Transcript
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| 0:00.0 | Thoughtful driving tips from ESO. Number three. |
| 0:03.5 | This is Kieran. He's doing 70 on the motorway. On his way to a cheeky spa appointment, |
| 0:09.7 | though his diaries as he's visiting a client. Nauty Kieran. Lowering his speed to 60 |
| 0:15.7 | could save him up to 9% in fuel on the journey. Enjoy that hot stone massage, Kieran. |
| 0:22.6 | Slowing down a little. |
| 0:23.7 | Canva's magic right can improve any dull piece of work. |
| 0:27.4 | Canva's magic right turns dismal diction into spellbinding sentences. |
| 0:32.9 | Canva's magic right sprinkles enchanting inscriptions into dull documents. |
| 0:38.3 | Canva's magic right turns dull drafts into salient soliloquies. |
| 0:44.0 | Dull words designed, convincing, eloquent, compelling, poetic with Canva AI tools. |
| 0:51.3 | Canva, design against dull. |
| 1:03.0 | Welcome. Thank you. Canva, design against Dahl. Welcome and welcome back to another episode of the Further Healthy Health Podcast. We talk about conscious living, self-awareness, and everything in between. |
| 1:07.0 | I'm your host, Rhee. |
| 1:09.0 | Thank you for joining me and allowing me to be a part of your journey. |
| 1:13.6 | How is everybody doing? Let's take a moment, check in, take a deep breath, and really get an |
| 1:20.6 | understanding of how we're feeling. In this moment, I'm feeling grounded, feeling like I'm exactly where I need to be. |
| 1:32.3 | I'm feeling grateful for a moment of peace, a moment of silence, a moment of stillness, a moment of solitude. |
| 1:39.3 | And overall, just feeling grateful to be here. |
| 1:42.3 | I do want to say, you might hear the kids outside. |
| 1:46.1 | The kids are outside playing. |
| 1:47.4 | They're out, not my kids, just the kids in the neighborhood. |
| 1:50.9 | They're outside playing, you know, so you might hear them. |
... |
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