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in Northern Ireland. Welcome back to the Lantern Rouge Cycling Podcast, presented by Zwift

for the Geordatelier Stage 6 recap. One of the slower stages you'll ever see, maybe you haven't

seen it, and we did that. We carried that burden for you. That's why we're here to watch these stages

with one eye open, so you don't have to sometimes. 192 Ks, it had an early climb at the

start, and then some lighter climbs that weren't even categorised in the last third, but it's a

flat sprint running, open roads, not too many important turns in the last 800 metres or so.

We've got Cavendish here, Ewan, and Demar, Biniams had not had a clear run in a sprint yet,

Vanderpool. Will he contest? He got nearly crashed out yesterday, which is what people have said

is why he didn't contest the sprint. But before we get into the action or lack thereof,

mentioned that this show, the LRCP, is presented by Zwift. If you're watching one of these stages

and you're not on Zwift, then I don't know what you're doing. It's what I did today and it got

me through this stage. It's the cycling app that makes training fun or just pedaling along

keeping on top of your fitness goals fun, whether you're just trying to get a bit stronger on the

bike or preparing for more serious racing, there's something on Zwift for everybody to hope you

get fitter and have more fun on the bike. If you want to check it out, you can go to Zwift.com

for a free seven day trial through the link in the description down below. No break, Benji,

...