Giro d'Italia 2025 - Stage 4

Lanterne Rouge Cycling Podcast

Lanterne Rouge Media, SL

Sports

4.9 • 1.2K Ratings

🗓️ 13 May 2025

⏱️ 31 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Patrick and Benji recap the fourth stage of the 2025 Giro d'Italia.

Exclusive deals from our trusted partners 👇

🚴‍♂️ Want to reach your goals with cycling’s smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! 👉 https://join.cc/campaigns/lanternerouge

🔥 Think you can out train Patrick and Benji? Join the Lanterne Rouge Cycling Podcast group on the JOIN app and see how your weekly stats stack up! 👉 https://app.join.cc/links/groups/NDIzMzQ=

🥭 Want premium, science backed sports nutrition? Use code LANTERNE15 for 15% off the MNSTRY 3 in 1 Training Bundle 👉 https://mnstry.com/en/products/training-bundle

🧬 Want to upgrade your recovery and sleep with evidence-based supplements? Use code ROUGE for 15% off PILLAR Performance at https://pillarperformance.shop/ or, for North American listeners, https://thefeed.com.

🛡️ Want bike insurance that goes further than you think? Use code LRCP30 to get 30 days free with Laka 👉 https://my.laka.co/lrcp

🚴 Save 20% on seller protection when you list your bike on buycycle: https://www.buycycle.com/LRCP20

🚴 Want premium cycling gear or components? Use code LRCP15 for 15% off full price items at Competitive Cyclist. One use per customer. Exclusions apply. Ends May 31. 👉 https://www.competitivecyclist.com

Support us 💕

🌱 Please rate and review - it helps us grow!

🎩 Leave us a tip 👉 http://ko-fi.com/lanternerougecyclingpodcast

🧢 Grab a TugBuddy Shirt 👉 https://shop.lanternerouge.com

👀 Watch us on YouTube 👉 https://www.youtube.com/c/LanterneRougeCycling

❎ Find us on Twitter 👉 https://twitter.com/LanterneRougeCP

Meet the team 🎙️

🇦🇺 Patrick Broe - Host:

https://www.youtube.com/@LanterneRougeCycling

https://www.instagram.com/the_lanterne_rouge_/

https://www.twitter.com/lanternerougeyt

🇧🇪 Benji Naesen - Host:

https://www.youtube.com/@BenjiNaesenTV

https://www.instagram.com/benjinaesen/

https://www.twitter.com/benjinaesen

🇳🇱 Luc Grefte - Producer:

https://www.twitter.com/lucgrefte

Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the channel at no extra cost to you. Thanks for your support!

Hosted on Acast. See acast.com/privacy for more information.

Transcript

Click on a timestamp to play from that location

0:00.0	Rollback is back at ASDA, with thousands of prices roll back across the store and online,
0:04.8	including two flaky cod fillets, 260 grams, was £5.21, now just 398.
0:10.6	Try recipes the whole family will love, like my delicious fish and chip tacos,
0:15.3	which will make any night feel like Friday night. Search Joe Wicks meal picks at ASDA.com.
0:20.4	Helping you make your midweek meals for less.
0:22.5	That's ASDA price.
0:24.0	Selected stores online subject to availability may exclude ASDA Express in small stores.
0:27.4	See ASDA.com slash small stores.
0:28.9	Online charges may apply.
0:32.2	Welcome back to Lenton Rouge Cycle podcast for stage four of the Girod Italia,
0:36.1	from Albeirobello Pietra Madre to Leque,
0:39.4	189 kilometers long our first absolutely nailed on sprint stage. There's barely any turns or changing
0:47.8	topography throughout the route even though they are in land between Brindisi and Taranto.
0:56.0	And then they finish on a local circuit in Leque.
0:59.0	Very heart and mouth stuff when they entered the circuit with about 35Ks to go or 25Ks to go.
1:06.0	Maybe there's a left bend at 300 meters to go, but it was a sweeping bend before then,
1:12.4	so you could take up position really early and then stay there compared to a straight line sprint.
1:17.9	And yeah, no real win to speak of just one intermediate sprint at the top of a 4K, 3.7% climb
1:25.3	that gave the 642 bonus seconds. That was kind of interesting during the stage.
1:31.1	Yes, sir. We had a fantastic sprint stage. We love this. Not like the typical Giro sprint stage
1:36.9	where you can take a bit of a nap throughout the afternoon and then look at the sprint afterwards.
1:40.9	I actually decided to follow most of the stage. I wasn't watching when the solo breakway of the day was a single rider today, Munoz, from
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Lanterne Rouge Media, SL, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Lanterne Rouge Media, SL and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.