Giro d'Italia 2025 - Stage 16

Lanterne Rouge Cycling Podcast

Lanterne Rouge Media, SL

Sports

4.9 • 1.2K Ratings

🗓️ 27 May 2025

⏱️ 68 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Patrick and Benji recap the 16th stage of the 2025 Giro d'Italia.

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Meet the team 🎙️

🇦🇺 Patrick Broe - Host:

https://www.youtube.com/@LanterneRougeCycling

https://www.instagram.com/the_lanterne_rouge_/

https://www.twitter.com/lanternerougeyt

🇧🇪 Benji Naesen - Host:

https://www.youtube.com/@BenjiNaesenTV

https://www.instagram.com/benjinaesen/

https://www.twitter.com/benjinaesen

🇳🇱 Luc Grefte - Producer:

https://www.twitter.com/lucgrefte

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Transcript

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0:00.0	Ministry Nutrition are the first company to bring to market a gel that delivers bicarbonate and carbs in a single race-ready format.
0:10.6	Capsules are difficult to use mid-race.
0:12.5	We've seen riders using porridge mid-race if you've got a long race or thick pudding formats.
0:18.0	Now Ministry sets a new benchmark with its innovative encapsulation technology,
0:23.0	which enables Bicab to bypass the stomach and be released directly in your small intestine
0:29.4	where it's most effective. This enables mid-race fueling with Bicab whilst also having a carbohydrate
0:36.3	performance boost. This is a game changer for
0:39.8	endurance athletes. If you're doing long events, it's used by professional cycling teams like
0:45.4	Red Bull Borahansgrover and Trudeau Pro Cycling and LRCP listeners, you now have exclusive
0:52.0	early access to this game-changing buy-car gel.
0:55.3	You're able to pre-order this revolutionary product through the link in the show notes.
0:59.8	Welcome back to Lenten Rouge Cycling Podcast for one of the best Grand Tour mountain stages.
1:04.7	We've washed in years.
1:05.9	We've had granon stages we've covered, Hindley, Kelderman, and who won that Gero, Gaghanhart in the
1:15.1	2020 Giro de Tadalia, I like to forget it as an Australian.
1:18.4	And this, in my opinion, was one of those classic Gero 200 kilometer mountain stages.
1:23.2	This episode brought you, of course, by our show partner, our day one from this year joined
1:28.4	cycling LRC group going crazy. Benji Watt's going crazy on the sprints actually. But this stage,
1:37.2	200 kilometers long PCS is down. It's like, you can't load anything because everyone's trying to check the results
1:45.2	because it was such a good stage from Piazzola, Sur Brenta to San Valentino, Brentonico, 203Ks. First 60Ks is
1:52.0	flat and you say, oh, that's not good for break formation. That hasn't mattered in this
1:55.7	Giro. Then we have four categorized climbs. It warms up. The Carbonara. That's not actually called that.
	...

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