Welcome back to the Lantern Rouge Cycling Podcast with Benji Naisen. This is our zero-detail your rest day recap

That first rest day we're all to you by LeCole as you know our zero show is made possible by our partner LeCole who produced performance

Cycling apparel and we got a discount code now all

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Gero 15 you know why it's a number 15 not one not five not seven

15% off at www.lecold.cclcol.cc put that in a check out

Give yourself a little discount at LeCole cheers for them for sorting that out and as well

For your ears sorting out an interview for me today or for us today with Pello Bill Bale currently sitting third on GC

right if a Bahrain McLaren obviously you look cold provide the kit

And clothing for Bahrain McLaren in world to have they sorted an interview with Pello on this rest day

And he maybe he saw that Camner got interviewed to the French rest day and

Thought there was a stage when they're incoming just like with Camner for the next year or a week

So that's the order of the show interview with Bill Bale and then me and Benji going to do

I'm going to bring him out of work and we're going to analyze what's happened in the first week and maybe talk and talk about

What we think will happen in this second week of this year

But here's the interview that I reported earlier today with Pello Bill Bale. Thanks perfor joining the Lantern Rouge Salkin podcast

Stage nine just finished in the year at Italia. We're on the first rest day of the year

First question I want to ask you is you come out of the Tour de France. You had a really solid third week working for London and in breakways

Was the intention for you to go into this year of the stage wins or for?

General classification right and were you expecting to be sitting here on third on GC just thirty nine seconds back?

I really didn't come here with a clear plan. No, I just came to improvise to

See how the feelings work. It's like experiment for me. No, it's something that I never tried

...