I mean, I remember a girl I counseled a couple years ago that I said, I want you to text three people a week.

And that was the most for her at that point she could do.

But she would come back in and tell me who she had texted and how it had gone.

But just having them reach outside of their comfort zone in some kind of way to think, I can do this.

You are listening to the famous at at Home podcast with Dr. Josh and Christy Stroud.

Because when it's all said and done, we all want to know that we were famous at home.

Welcome back to the Famous at Home podcast.

Today we have a friend, somebody that I know you all are

very familiar with because you have heard her on our podcast numerous times. Our friend Sissy Gough is

back with us today. Sissy, thank you for being with us. Oh, I love every time I get to talk to the two

of you. I just always wish we could do it more.

I know. And it's like, see, we always joke that Sissy and David, so David Thomas is, both are associated with Daystar counseling ministries here in Nashville.

And David is our resident therapist for boys, all things boy. And Sissy is our resident therapist for all things girls.

So today we're specifically wanting to talk to Sissy about girls. And I mean, I guess really a lot of

this applies to both genders, but Sissy has written a new book, which has just come out called

Brave. And this is talking

really to teen girls who are struggling with worry and anxiety. And I, I feel like, Sissy, we are

talking at a very poignant time in history because this is so heightened right now. Tell us about what you're seeing in your office.

Well, it's so interesting.

I mean, the pandemic, I mean, just in the last, really since we talked to the last time,

how kids have progressed through this has been fascinating because last time we talked,

we were talking about elementary school age kids. and I was so worried about girls that age dealing with anxiety the

...