Hi friends. Welcome to Girls' Night. The other day I was talking on the phone to a friend, a dear friend that I've known for years, and she said something that's been echoing in my mind ever since. She said, Steph, I've spent the last few years with my head down, just doing the next right thing, work, kids, house, family,

trying to hold everything together, keeping everyone fed, keeping the calendar straight,

keeping life moving. And now, for the first time in years, things have slowed down just a little,

and I feel so strange. I keep catching myself thinking, wait, what do I like to do? What even makes me happy

anymore? What do I need? Who am I now that my whole life isn't in crisis mode? And I just stood there

in the kitchen as I was talking to her holding my coffee, staring out the window thinking,

yep, I've been there.

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Now, maybe your story doesn't look exactly like hers, but I bet you've had a version of that moment too.

That moment when life quiets down just enough for you to look around and think, wait, who even am I right now?

For me, the first time that that happened was after a breakup.

I had built my whole world around this person, our relationship, his friends, our routines.

I had so completely intertwined myself with his world that when we broke up, I didn't just lose a boyfriend.

I lost my whole context.

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