Hey friends, welcome to Girls Night. I'm Stephanie May Wilson and I'm so happy that you're here.

Each week I have a girlfriend over and we talk through one of the biggest questions we have about our lives as women.

We're talking about friendships and faith and relationships and self-confidence.

A better calling in life and how to live every bit of our lives to the full.

Life is so much better and easier and absolutely more fun when we navigate it together as girlfriends

and I cannot wait to get started. So friends, I'm so excited about today's episode.

Today we're talking about how to see your value and ask for what you want, both in work and relationship.

Our guest for today's episode is my new friend, Mory Tehripur.

Mory is a speaker, educator, negotiation expert and she teaches negotiation and dispute resolution

at the Wharton School of the University of Pennsylvania.

She has a new book out called Bring Yourself, How to Harnest the Power of Connection to Negotiate Fearlessly.

And when they first came across it, I immediately began to wonder how the things she teaches in the book

might be able to help us in our relationships, specifically in three really vulnerable areas of life

where we have to consistently put ourselves out there and ask for what we want in order to be successful.

I'm thinking about dating, friendships and then also our careers.

And so that's what we're going to be talking about in this episode.

This is to fund different way of talking about our value and how to present our value and how to ask

for what we want in these important areas of our lives, how to put ourselves out there.

And I just cannot wait for you to hear from Mory. She is brilliant. You're going to love her.

But before we dive in, I have a resource I'd love to share with you and it's called The Between Places,

a hundred days to trust in God when you don't know what's next.

So here's the thing, we all find ourselves in between places throughout our lives,

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