GIRLFRIEND THERAPY: Are you selfish to want more?

Awesome with Alison

Cloud10

Health & Fitness

4.8 • 2K Ratings

🗓️ 27 February 2025

⏱️ 17 minutes

🔗️ Recording | iTunes | RSS

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Summary

In this special episode of Girlfriend Therapy, Alison dives deep into a heartfelt conversation with Stephanie, a long-time supporter, as they explore the question: Is it selfish to want more for yourself? As Stephanie shares her dreams, challenges, and the desire to fill her own cup, Alison offers a dose of real, compassionate advice. They discuss the importance of self-compassion, the balance of personal goals and community care, and the ripple effect of seeking growth. If you’ve ever wondered if it’s okay to dream big for yourself while feeling grateful for what you have, this episode is for you! Leave a message for the next GIRLFRIEND THERAPY episode! 413-239-9045 Get your own Air Doctor at airdoctorpro.com and use code AWESOME for up to $300 off, and a free 3 year warranty on any unit! Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:41.7	Visit ServiceNow.com slash UK slash AI for people.
0:47.9	Join us on a journey, you glorious human, to see yourself clearly and feel a little more awesome than you did before.
0:57.1	It's awesome with elephants.
1:01.8	Hello, hello, hello, and welcome to this very special episode of girlfriend therapy.
1:08.8	Why do we need girlfriend therapy? Well, okay, first off, if you have had the privilege or the luxury to go to therapy, that really is what it is. It's a luxury. It's something that we're lucky to be able to get to do. But I have in my life been sitting with a therapist and left and thought, I feel like I just
1:30.8	made them feel better about their job.
1:33.6	I just like gave myself advice and they encouraged me.
1:39.3	And listen, I love all you therapists, but you know what I'm saying?
1:42.5	Girlfriend therapy is a little bit different. This is where we get to bring in all the love, all the compassion, all the personal
1:48.8	stuff, and you can lie to yourself, you can lie to your therapist, but we're going to get real
1:53.9	honest with ourselves in girlfriend therapy. And what I did with girlfriend therapy is I opened up a
1:59.4	hotline, and I am so excited because,
2:02.7	of course, the person who showed up was the only message I got for girlfriend therapy for this
2:10.4	round is somebody who has been a longtime supporter shows up for me all the time.
2:16.2	Her name is Stephanie.
2:17.4	I've met her multiple times.
2:19.2	She's been in my coaching programs. She shows up. She shows out when I'm in California.
	...

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