GIRL, GET UP! - This Story Will STOP INSECURITY & Raise Your SELF-WORTH | Lindsey Stirling
Women of Impact
Impact Theory
4.8 • 700 Ratings
🗓️ 16 November 2022
⏱️ 75 minutes
🧾️ Download transcript
Summary
If you’ve struggled with what you see in the mirror, you’re not alone. So many women, beautiful women, struggle with what they see. Our mental health is challenged trying to fit in, looking for love and acceptance, and wanting to somehow feel like you’re good enough.
This is the episode where it gets real, it gets personal, and it hits home for many of us. Today’s guest is the world renowned award winning hip hop dancing violinist, Lindsey Stirling. She was once humiliated on one of the biggest stages in front of millions of people, and now has over 3 BILLION views on her YouTube channel. She’s worked with some of the biggest names in music and it could have easily never started for her.
When it comes to matters of the heart, uncovering where our behaviors are doing us more harm than good, and where they are separating us from the things we most love, you have to dig deep and be willing to fight for happiness.
This is about finding a new normal outside of the lies you’ve convinced yourself of and outside of the comfort zone you’ve created for yourself. This is your opportunity to open your heart and get connected with yourself and the things worth fighting for.
Check out Lindsey’s Snow Waltz Music Video: https://youtu.be/YIqSFna1RTY
Women of Impact is sponsored by Growthday Network: https://growthday.com/podcasts
SHOW NOTES:
0:00 | Introduction to Lindsey Stirling
0:54 | Not Good Enough Yet
7:33 | Do This When Fear Takes Over
16:45 | The Battle With An Eating Disorder
32:59 | Beating Mental Health Triggers
36:03 | A Reason To Keep Pushing
45:57 | Gratitude Needs Balance Also
51:21 | Making Time for Love & Loss
1:05:21 | Snow Waltz Christmas
Follow Lindsey Stirling:
Website: https://www.lindseystirling.com/
YouTube: https://www.youtube.com/c/lindseystirling
Facebook: https://www.facebook.com/lindseystirlingmusic
Instagram: https://www.instagram.com/lindseystirling/
Twitter: https://twitter.com/lindseystirling
Are You Ready for EXTRA Impact?
Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!
Women of EXTRA Impact Subscription Benefits:
- New episodes delivered ad-free
- Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more!
- Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly.
- Looking to boost your confidence? Check out the Get Confident playlist.
- Want to repair and heal your relationships? Start with Love Lab.
- Curious about your health? We’ve got you covered in Health Hub.
- And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist
Don't settle for mediocrity when you can be extraordinary!
Subscribe on Apple Podcasts: https://apple.co/457ebrP
Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/
Learn more about your ad choices. Visit megaphone.fm/adchoices
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Transcript
Click on a timestamp to play from that location
| 0:00.0 | Hearing the words you're not good enough, it's sad that I've told myself way too many times I like to count, I don't know if you guys can relate, but it's really hard when you're telling yourself that you're not good enough. Now today's guest was told she wasn't good enough on national television in front of millions of people. Now when that happens when you're humiliated and you feel shame and embarrassment and you fall to your knees It's already freaking difficult now. Imagine you do that in front of so many people. Can you get up? Are you able to get up? Well today's guest not only for King God up guys she freaking showed them what she was made of. Lindsay Sterling, the dancing hip hop violinist, is here, guys, to tell us how. On national television, she was told that she wasn't good enough and didn't listen, went on to still be herself. And now sits with over three billion views. Let me just repeat, three billion views and counting on her YouTube channel. And guys, not only does she share how she got up after absolutely being crestfallen, but she also openly talks about her struggles with anorexia and her mental health issues. And guys, this was one of these conversations that was so deep, so intimate, so personal, and so beautifully eye-opening. She sits with me today guys, with zero judgment, and talking openly about how on earth she handled these issues and how she still handles these issues. And that's what women in the impact is all about. Not about being perfect, it's not about saying, I got this sorted. It's about no no, how do you keep handling problems? How do you keep showing up? And well, today's guest, Margot, Lindsey Styling, she has so many freaking nuggets. Let's just dive in right now and listen. And guys, if this episode did bring you value, please do share, tell you home is about a review rate this episode. Let me know what really resonates with you. Start sharing the impact guys. Let's start changing some freaking lives together. Alright, now without further ado, let's get into this episode of Reminiv Impact with Lindsay Sterling. I became so unhappy and I got so sucked into just hating myself. Dancing by Linnie's sensation, Lindsay Stirling gets real. Like literally looking in the mirror and I just hated the girl staring back at me so much. Before her mind blowing success, Lindsay battled negative voices in her head. I always get tearful of this experience because, and matters of the heart, yes, she goes there. Are you in a relationship? Have you ever gone to a heartbreak? And I really actually never talked about this before. But today, she does. Welcome to Women of Impact, Lindsay Stirling. Thank you for having me. Oh my God, homie, I'm so freaking excited to have you. I've been desperate to have you on the show for a long time. And this is actually really important where we start. So many of us don't feel good enough. We don't feel good enough to ask for things. We get rejected from things and and that makes us feel really badly about ourselves. And I had spent the last three years trying to be good enough to have you on my show. So that's why I wanted to stop me. Yes, I want to. That's why I want to start with not being good enough. Because one of your most epic stories is that you get rejected on national television, I believe you'll told you sound like that squeaking. In that moment of rejection, in that moment where you've said, I didn't feel good enough, how the hell did you get back up to then crush it and have over three billion views on YouTube? You know, looking back at that story, I remember as I stood on that stage, and this is in front of like millions of people watching live. I see the red camera, like the little light on it, just letting me know that like this is live, and I'm listening to these horrible things. I'm so humiliated and ran to the bathroom after I finally got off stage and just sobbed for like hours. And I the thoughts in my mind where I could never get on a stage again. That was too humiliating. No one will want me after they see that. But then after some time passed, time does heal all wounds. And I really could listen to that inner voice inside of me that let me know, you're not done yet. There's more for you in this story. That wasn't the end. And I think that inner voice inside of me that let me know, like you're not done yet. Like there's more for you in this story, that wasn't the end. And you know, I think that inner voice is the most important thing I've learned to listen to. And it goes past the thoughts in your mind of like I'm not good enough or like that was embarrassing. There's like a deeper level of yourself. And you know, I like to attribute that to like, God, you know. That's what I call that voice. |
| 5:05.7 | Everybody calls it their own thing, but it kind of let me know like try again. This isn't the end. Get up. Like, you know, look your wounds, feel better. And I'm so grateful that I listened. And I guess also I changed the dialogue in my head to like give me the courage and it went from being what they told me is that I wasn't enough. And I changed the dialogue to like, well, maybe I wasn't good enough that night. |
| 5:29.1 | Maybe it's not that- from being what they told me is that I wasn't enough. And I changed the dialogue to like, |
| 5:25.5 | well, maybe I wasn't good enough that night. Maybe it's not that I will never be good enough. Maybe I just wasn't good enough yet. Because it was kind of this idea of like, I'm a dancing violinist, and it was like a very new craft at the time. I played the violin since I was six, but I only just started to learn to dance. And so it was kind of awkward and it wasn't my best performance and I was terrified so I was really nervous and didn't do |
| 5:48.6 | Very well to be honest six, but I only just started to learn to dance. And so it was kind of awkward, and it wasn't my best performance. |
| 5:45.5 | And I was terrified. |
| 5:46.6 | So I was really nervous and didn't do very well, to be honest. But just because you didn't have the greatest moment doesn't mean that you don't have what it takes to be great tomorrow or next year. Or maybe you weren't good enough. Maybe you need to work a little harder to earn that spot on the stages. And so I worked really hard in the shadows for a while till I was ready to then step on not even stages that big, smaller stages, to help me learn the craft of performance so that I could get on bigger stages. And now I've returned several times to stages like that and bigger stages, but I was good enough because I put in the time and I didn't give up and I listened to that inner voice. Dude, that's so strong. I'm so obsessed with these pivot moments. I keep bringing it back to the movie sliding doors where it's like this one moment where if you make the sliding door, your life goes one way and if you don't make the sliding door, your life goes another. And those moments, these one little moments where we can believe we're not good enough ever. Yeah. Now it means we don't ever try. We never pick up that violin again. We never go on that first smaller stage to then build up to be to the point where you're just, you know, again, three billion guys with a B, billion views. There's another story where the other Lindsay doesn't pick up the violin to do her YouTube channel to that because she believes that negative voice is telling us she's not good enough. So did you actually find solace in using the word yet? Absolutely. I mean, I think it takes away the infinite comment of like, you're not good enough forever. But when you're like, well, like, yet, okay, I'm not good enough yet, maybe. I can work on yet. Once upon a time, I couldn't play the violin at all. |
| 7:25.8 | And at that point, I was also overcoming some mental challenges. I was going through anorexia and I was kind of on the tail end of it. And I was like, once upon a time, I hated myself. That didn't mean I have to hate myself forever. And so I learned through so many things, we've all experienced this possibility of, You don't know something and you have the chance to learn it. |
| 7:44.4 | So it's like, okay, I just need to work a little harder. |
| 7:47.4 | I just need to give myself a little more time. That is so beautiful and there is power to that. There is so much power to know, oh, yeah, I may actually be terrible right now. And that's why I started with the not good enough part and saying that I've been looking, been trying to get you on my show for so long because I had that same attitude. Like there were moments where I've had guests that I've reached out to that have just said no. Right. And it's like, okay Lisa, you can take that as a dent to your ego or you can just actually be honest with yourself and say what you need to do in order to get it, you haven't done yet. And you talk about earning your strikes. So how did you then process? You broke down little, like, okay, so I went on that first stage. Did you realize that that was part of you? |
| 8:30.0 | B- Yeah. And you talk about earning your strikes. So how did you then process? You broke down little, like, okay, so I went on that first stage. Did you realize that that was part of you building back your confidence in order to then be able to step on that big stage? I did, because I remember how terrified I was before I stepped on to this little open mic night stage. I can just, it was all all it all felt very fresh. I should say like the sound |
| 8:45.2 | of the buzzer the things the judges said the humiliation I had felt it was also like it felt fresh because I hadn't done it since and I just remember being so scared to go out but my sister was there with me she was my roommate in college and she was the first one to clap when I finished and it's like as long as you've got somebody in your court, I think we all need that cheerleader. |
| 9:05.0 | It's hard to be that 100% for yourself. You do have to be your biggest cheerleader, in my opinion, in order. But you also kind of need those people in your court. They're like, hey, I'll be there for you. I'll be the first one to stand in clap, even if no one else claps. And I'm so grateful for my mom and my sister and those people that were there for me through those times |
| 9:25.1 | and helped me realize, this is scary, |
| 9:27.4 | but you're gonna get through it. |
| 9:29.3 | Okay, that's so powerful. I love going deep though girl. So take me to that moment. You're you said you're still hearing the buzzer. I'm sure the anxiety. So going back onto the stage again after you feel like you failed or that you have had a failure. You're standing there are so many people that cannot put their foot on that stage that go from feeling the fear and letting it dictate how they show up. What are those little incremental things that when you're standing there and you're really scared and you're hearing the old buzzers and the old embarrassment and all those past emotions that come rushing to you. What allowed you to actually put those steps onto that stage? You know what? I am looking back at all this experience. I am so grateful that I had those experiences because I've used these same exact tools time and time again to this day when I'm afraid of something |
| 10:25.0 | or when I'm like, I have no motivation to do that. Like I don't know if I can get up today and do that. You know, I go back to that place of that girl that was terrified and embarrassed and humiliated and scared, you know, I go back to those pivotal moments. And for me, it's sometimes you just have to put one foot in front of the other. as simple as that sounds, take the first step. |
| 10:46.3 | And for me to get onto that first little tiny |
| 10:48.7 | open mic stage, the first step. |
| 10:46.3 | And for me to get onto that first little tiny open mic |
| 10:49.1 | stage, the first step was pick a song that I think I would play |
| 10:52.6 | and practice it. |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from Impact Theory, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Impact Theory and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2026.

