From the Asgard Company Studios in beautiful Wichita Falls, Texas, from the finest mind in the modern fitness industry, the one true voice in the strength and conditioning profession, the most important podcast on the Internet.

Ladies and gentlemen, strength radio welcome to starting

strength radio we're here every Friday with very very important things to say

to you and if you have problems understanding that these are very very important things

that's your problem not ours because everything we tell you is terribly important

and this is a good example of it we're here this week with Stan Efforting. We're going to talk to Stan quite a while

about lots and lots of different things. But first, comments from the haters. All right, these are

especially good this week. These are all coming in as a result of the, no, no, there are a variety of things.

Gene Mean says, this is in response to the how to deadlift video.

I ripped my toe once.

I was running barefoot through the yard and ripped it on the edge of the sidewalk.

I wonder how Mark ripped his toe.

Gene, you realize that's the first time I've ever heard that?

Man, I'm surprised that in my 63 years, no one else has ever thought of how that, you know,

little play on my last name could be so

significantly hurtful to me. All right. Ripeto, this is about Olympic lifting. Can you tell me why?

There's two Hs in front of why. You feel like you are entitled to an opinion on Olympic lifting

when you are just a fat milk drinking

Texas who never achieved anything in Oli lifts.

It's so good.

Oh, God.

Yeah, you need to start doing the same thing. It's just too much fun. I've got some great Stan. Oh, God. Yeah, you need to start. You need to start doing the same thing.

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