Okay, listen up, everybody. Turn up your volumes. Announcement.

I got good news. We're extending arts and crafts time by four hours today.

My fingers hurt.

What's that?

My fingers hurt.

Oh, well, now your back's gonna hurt because you just pull landscaping duty.

Anybody else's fingers hurt?

All right, folks.

Next seminar is going to be March 27th through the 29th, then May 8th through the 10th. And just a reminder that you don't have to want to be a coach to come to the seminar.

The majority of the attendees of the seminar have no intention of ever becoming a coach.

They just want to come.

Learn the lifts. It's about 50% lifting, lifting 50% lecture get a little bit more insight and

what's going on with the material in the book and walk away with a much

better understanding of how to train for training camps on the list we have a

squat camp going on March 7th in Brussels then squat and press camp is becoming

the squat and the overhead press on

March 14th in Long Island's first one we've done of those. Then we have some squat and deadlift camps

going on February 21st in Charleston, April 18th in Phoenix, Arizona, June 6th in Indianapolis,

it's starting strength Indianapolis, and November 14th in the same location. Guys, if you've ever thought about becoming a starting strength coach or just want to get better at coaching the barbell lifts,

we do have the starting strength coach prep course.

It's about 23 modules, self-paced.

You do get assigned a starting strength coach mentor to give you feedback on your written assignments as well as your coaching assignments.

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