Getting Rid of Gym Anxiety

Feast of Fun: Gay Talk Show

Fausto Fernós

Comedy Interviews, Tv & Film, Comedy, Tv Reviews, Documentary, Society & Culture

4.4 • 831 Ratings

🗓️ 7 May 2024

⏱️ 65 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

If you’re not used to going to the gym, working out can seem like you’re walking through a field of landmines.

Am I doing this right? Will I hurt myself? Do I look good? They’re all going to laugh at me! And what happens If I run into the person I hooked up with last week and it didn't go so well because my Bulgarian Split Squats in bed didn’t impress them much?

Let’s Grow Big Together - the podcast that likes big glutes and it can not lie!

In this series, we’re taking a look at the passion for muscle, adventures in bodybuilding, muscle gods, muscle worship and practical advice to put on the gains.

Today we’re taking a look at gymtimidation, what causes folks to get anxious about going to the gym. Whether it’s your first time or you recently lost motivation to lift weights, we’ve got ideas to get you through the door and through a great workout.

FOLLOW US ON INSTAGRAM:
★ instagram.com/faustofernos
★ instagram.com/marcfelion

Plus–

• How bodybuilding poses and kisses help build muscle.

• New York City’s largest police union is suing to use performance enhancing drugs without state interference.

• Harm reduction: how to balance the use of hard drugs and performance enhancing drugs so you dont drop dead.

Transcript

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0:00.0	Let's grow big together.
0:02.7	And all the fabulous podcasts made by Feast of Fun are made possible because of legendary listeners just like you.
0:11.0	For an ad-free experience, access our full catalog of over 3,000 shows on our website,
0:16.1	feastafun.com slash plus.
0:18.2	Or follow us on Patreon at patreon.com slash feast of fun.
0:23.1	Need help with your bodybuilding?
0:24.9	Hire me to consult with you to get to the next level.
0:28.6	Message me Fausto Fernos directly on Instagram.
0:32.6	And for 99 bucks, I'll talk to you one on one on the phone and answer every question, every single question your heart desires.
0:47.7	If you're not used to going to the gym, working out can seem like you're walking through a field of landmines.
0:53.8	Am I doing this right?
0:55.4	Will I hurt myself?
0:56.5	Do I look good?
0:57.6	They're all going to laugh at me.
0:59.6	And what happens if I run into the person I hooked up with last week and didn't go so well
1:04.8	because my Bulgarian split lunges in bed didn't impress them much?
1:12.6	Let's grow big together.
1:15.5	The podcast that likes big glutes and it cannot lie.
1:18.9	I'm Faustafernos.
1:20.2	And I'm Mark Fillion.
1:21.4	In this series, we're taking a look at the passion for muscle,
1:24.5	adventures and bodybuilding, muscle gods, muscle worship, and practical
	...

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