Getting rid of chronic pain | Ryan Wohlfert

The Lindsey Elmore Show

Lindsey Elmore

Health & Fitness, Nutrition, Alternative Health, Medicine

5.0 • 529 Ratings

🗓️ 31 August 2021

⏱️ 50 minutes

🔗️ Recording | iTunes | RSS

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Summary

Dr. Ryan Wohlfert is a Certified Chiropractic Sports Physician and Certified Chiropractic BioPhysics® doctor, which is a specific protocol of spinal rehab and postural correction to address chronic pain, disease, & organ dysfunction. Plus, he's a Certified Mindset Specialist which helps re-train the mind-body connection for optimal health and performance. He has helped thousands of people upgrade their health, energy, and performance in his multiple wellness, chiropractic, and nutrition clinics, and also online. With well over 20 years of education and clinical experience, Dr. Ryan created his "Pain to Performance" system. A proven and field-tested program that incorporates healthy lifestyle principles to break free from the dependence on a very broken medical system, and make pain- free living possible again. Topics covered in this episode: •Why is chronic pain such a huge problem in the world? •Physical, chemical and emotional stressors that are at the root cause of many different chronic pain syndromes. •How the brain and neurology play into chronic pain. •How to breathe correctly. •The Pain to Performance system. •What conditions us to prepare to exercise? To learn more about Dr. Ryan Wohlfert and his work, head over to www.totalhealthspine.com For a free download of ‘Six Step Formula to Look & Feel Great, Perform Optimally and Live your Longest Life’ go to https://www.totalhealthspine.com/sixpackguide/ 88% of Americans suffer from metabolic disease and don't even know it. Learn the signs and symptoms, as well as how you can take control of your health and feel better. Download a free eBook to learn: •What is metabolic disease? •Warning signs of metabolic disease. •Traditional and natural prevention and treatment methods. •Where to start and setting SMART goals Are You Ready To Take Control Of Your Health? Then head over to: https://lindseyelmore.com/metabolic-makeover-ebook If you love the show and want to help Lindsey on her mission of ensuring that every person knows that they deserve to be healthy, head to lindseyelmore.com/podcast to make a donation to the show. We hope you enjoyed this episode. Come check us out at www.lindseyelmore.com/podcast.

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Transcript

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0:00.0	Welcome everybody to today's episode of the Lindsay Elmore show. More than 20% of American adults
0:07.9	suffer from chronic pain. It's estimated to be over 50 million people suffering with more
0:16.9	than 19 million reporting it to have a high impact on their life. In other words,
0:25.8	one in five people is in pain on the daily. The annual cost of chronic pain within the United
0:33.8	States is as high as $1.1 trillion, and it is the number one cause of long-term
0:42.8	disability in America. Most of the people who suffer from chronic pain syndromes are women,
0:49.7	and the most common form of chronic pain is low back pain, but 50% of adults worldwide suffer from chronic headaches.
1:02.2	Smokers account for 50% of people with chronic pain.
1:05.5	There's a close link between pain and poverty and obesity can lead to pain. Many Americans who have chronic pain
1:15.5	have on average 42 minutes of sleep debt per night due to their pain. One in four people with
1:25.6	chronic pain is diagnosed with a sleep disorder, and only 58% of people who take medications, including very strong opioid narcotic medications, get any relief.
1:41.6	Worst of all, there's a clear link between chronic pain and depression with more
1:47.9	than 75% of people with chronic pain suffering from occasional sadness or outright depression.
1:59.8	My guest today is Dr. Ryan Wolford. He is a certified chiropractic sports
2:05.0	physician and is certified in a very special type of chiropractic biophysics that helps to not
2:13.1	only rehab the spine, but correct the posture and correct it permanently so that pain signals
2:23.5	that originate in the brain and travel through the spinal cord do not end up sending pain
2:30.5	throughout the body. He also firmly believes that neurology and the brain are intimately
2:38.1	connected and that pain is not just soreness, but can be physical pain, can be anxiety,
2:48.5	can be risks for having chronic infections or inflammations and can also lead
2:55.8	to neurotic thinking because we are in pain. He teaches his patients how a poor outlook on life
3:05.7	leads to illness and helps them to correct with his pain to performance
	...

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