Hey guys, it's Alicia. I just wanted to come on here really quickly because halfway through recording this podcast

I realized I should probably

Put a trigger warning at the very beginning of this episode

It doesn't get too crazy dark. I definitely just talk about anxiety pretty much the entire time

And mental health and anything around that. So if that is a touchy subject for you

I totally totally understand

But I just definitely wanted to say that early on so you guys are very full like fully aware

That I do talk about anxiety pretty much the entire time

but hopefully it helps and I'm excited for you guys to hear it

But again, just wanted to let you guys know enjoy the pod

Hey guys and welcome to Alicia's very first solo episode on

Pretty basic. Okay, this feels so

unbelievably weird. I remember talking to Remi when she did her first solo

podcast episode a few weeks ago and she was telling me she was nervous and she wasn't sure she was gonna talk about and

Didn't know if she'd have enough stuff to talk about and I remember telling her oh my god

You so got this it sounds so fun like whatever it'll be easy and here I am feeling the exact same way

So bear with me. This is my very first time ever recording a solo podcast and it's so funny because my

All-time favorite podcasts are usually solo

podcasters like people who don't usually have guests which is funny because my podcast has a guest

But I love having a guest

Myself because it's so cool just to bounce off ideas or even if one of us

You know needs to kind of think of the next thing we're gonna say we remember I have this thing guys

...