Welcome back to another episode of the Daily Unicorn mini podcast in which every day I talk to one new person and answer your specific questions

Which by the way if you want to be featured on the Daily Unicorn just comment on my most recent Instagram post

What you'd like to talk about and I'll go through and pick one new person every single day now in this episode

I talked to a wonderful woman named Mary

She's in the inner circle and she wanted you talk about scale obsession and how she can get over

Letting the scale control her emotions even and especially when she knows she's making progress

But the scale might not show it. I hope you enjoy the episode any questions or comments leave them here and I will talk to you soon

Hello

Mary, how are you good? How are you? I'm good. You are officially live

Thank you for taking the time to talk to me today. I appreciate it. Yeah. Thank you for picking me. I appreciate that

So so just as some background for everybody listening basically I

First of all, I do I just got over some food poisoning, which is why I sound sick

But I am okay. It's a little bit dehydrated

But I just posted in the inner circle group asking who wanted to go on one of the daily unicorns

And you said that you wanted to talk about something specific. I want you to get I want to give you the chance to

Introduce it though introduce the topic and then we'll go into it from there

Okay, so I'd like to talk about scale obsession

When I first started losing weight I had a lot to lose and so

weighing a lot

Like almost every day was helpful to me because I got to kind of see the trend down

But now that I don't have as much to lose I feel like I'm constantly stuck

Which makes me feel

...